Barre Fitness Classes
Barre Fitness is an adult ballet fitness class combining ballet training, yoga and pilates, starting in October with fitness instructor and ex-ballet dancer, Connie.
Barre Fitness is an adult ballet fitness class combining ballet training, yoga and pilates, starting in October with fitness instructor and ex-ballet dancer, Connie.
With summer over and autumn setting in, it’s the perfect time to get started on a new fitness plan. The new Couch to 5K Running Group is a great way to get more active in a safe, achievable way.
The simple squat is more controversial than you think. For years we’ve seen fitness buffs regularly face-off about what constitutes a ‘proper’ squat.
Exeter’s first open graded squash tournament of 2021 took place on 17th and 18th July
Swimming, golf, tennis and squash activities in the summer holidays