Squats – how low should you go?

July 13, 2023August 18, 2021 by Jenni Ashford

The simple squat is more controversial than you think. For years we’ve seen fitness buffs regularly face-off about what constitutes a ‘proper’ squat.

New Vinyasa Yoga Class

October 18, 2021July 28, 2021 by Jenni Ashford

Every Tuesday at 7pm with Natasha

October 18, 2021July 27, 2021 by Jenni Ashford

Book a women’s six week beginners racketball course in September

October 18, 2021July 22, 2021 by Jenni Ashford

Exeter’s first open graded squash tournament of 2021 took place on 17th and 18th July

July 10, 2023June 28, 2022 by Jenni Ashford

Swimming, golf, tennis and squash activities in the summer holidays

October 18, 2021June 15, 2021 by Jenni Ashford

Girls Golf Rocks encourages beginner girls aged 5-18 to learn to play golf

July 13, 2023June 10, 2021 by Jenni Ashford

All you need to know about Les Mills GRIT

November 22, 2021June 9, 2021 by Jenni Ashford

Get fit fast – feel strong and empowered…here’s why you should try BODYCOMBAT

October 18, 2021June 8, 2021 by Jenni Ashford

Professional squash returns with a bang to Exeter Golf and Country Club

October 18, 2021May 19, 2021 by Jenni Ashford

A motivating blend of Yoga, Tai Chi and Pilates, BODYBALANCE will improve your mind, your body and your life.