What are the health benefits of Racketball and Squash?
Health Benefits of Racketball and Squash: A Full-Body Workout for Fitness Enthusiasts If you’re looking for an exciting and effective way to boost your fitness,
Health Benefits of Racketball and Squash: A Full-Body Workout for Fitness Enthusiasts If you’re looking for an exciting and effective way to boost your fitness,
If you’ve ever considered stepping off the tennis court for some indoor rackets action – or you’re new to racket sports and considering what’s the
Why strength training is essential for women for physical and mental well-being
Why country club membership ticks all the boxes for family time in Exeter
Wimbledon, the oldest and most prestigious tennis tournament in the world, begins on Monday, 1st July and will run until the 14th with all the grandeur, excitement and tradition that fans have come to expect.
Read how Fitness Manager Nick knocked over 15 mins off his half marathon time
All work and no play? Invest in the health and well-being of your team with Corporate Membership at Exeter Golf and Country Club. – From
With the 2024 golf season underway, it’s the perfect time to start some regular exercise to help prevent injury and even improve your performance on
As the popularity of strength training surges, so too does the diverse array of ways to get strong. How can you be sure you’re choosing
Teenagers Working Out GuidelinesThe NHS suggests that teenagers should aim to exercise for an average of at least 60 minutes of physical activity a day