ELEVATE YOUR WORKOUTPERSONAL TRAINING

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ACHIEVE MORE
WITH PERSONAL TRAINING

PERSONAL TRAINERS WITH INDIVIDUAL SPECIALISMS TO SUIT ALL TRAINING GOALS

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

 

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers, hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

Find out about membership

find a personal trainer

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

FIND A PERSONAL TRAINER

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

new gym at exeter golf and country club, gyms in exeter

Nick Rose - Fitness Manager

From weight loss to increasing strength or working towards a cardio event and hitting PBs, Nick aims to change mindsets aswell as physique.
nick's bio | book pt

Vince Mann ~ Assistant Fitness Manager

30 years as an endurance runner and Hatton Boxing Instructor, Vince will help to boost cardio fitness.
Vince's Bio | BOOk PT

Lum Berisha ~ PT

10 years as a PT, Lum's helping countless clients achieve their fitness goals—whether losing weight, toning up or just getting fitter & stronger.
book pt with lum

Eleanor hing ~ pt

Exeter Chief and PT, Eleanor specialises in functional fitness, strength and conditioning. Her experience as a professional rugby player, will max out your strength and cardio gains.
Eleanor's BIo | book pt

Rich Fleming ~ PT

An ex-Marine and highly qualified advanced strength, conditioning and sports rehab coach, specialising in high performance clients and medical conditions.
rich's bio | book pt

Izzy Kerley ~ PT

Issy works part time during her Sports Science degree and has an all round approach to fitness, focusing on helping women get stronger.
izzy's bio | book pt
personal training at exeter golf and country club

CONTACT A PT

Contact a Personal Trainer

ENQUIRE ABOUT MEMBERSHIP

New Gym Enquiry Form

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Jun 24

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Love the outdoor pool? Then shower before you swim - every time! With the warm weather and plenty of sunscreen in use, a quick shower before entering the pool helps keep the water clear and safe for everyone. If the water becomes too cloudy for our lifeguards to see the bottom of the pool, we may have to close the pool temporarily. A 30-second shower can make all the difference. Thank you for helping us keep the pool open and enjoyable for all! #OutdoorPool #PoolSafety #ShowerBeforeYouSwim

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Jun 23

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A daily morning swim does more than wake you up. It gets your heart working, boosts your mood, clears your mind, and sets the tone for the rest of the day. Add in fresh air, morning sunshine and the sound of birdsong, and it’s one of the simplest ways to look after both your body and your mind. It’s not about swimming fast or far. It’s about showing up, every day, and letting those small habits add up. Your future self will thank you. #exetergolfandcountryclub #exeter #exeterlife #membersclub #outdoorswimming

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Jun 22

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This is your sign to spend more time on the tennis court this summer…without committing to a whole year of membership. Whether you’re looking to improve your game, get back into tennis, or simply play more often, our NEW 3-Month Tennis & Swim Membership gives you the perfect opportunity to do it. Enjoy unlimited access to our tennis facilities, with the added benefit of pool access when it’s time to cool off and recover. More rallies. More match play. More time doing what you love. Available now at Exeter Golf and Country Club. Get in touch to find out more. #exetergolfandcountryclub @devontennis @jamesjt.1991 @jp_rucks #tennis #devontennis #exeterlife

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Jun 22

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Outdoor pool, sun loungers, beautiful Victorian walled garden, sunshine, food and drinks… we are ready for a scorcher! Pizza at the Pool Hut open from 3.30pm - 7pm weekdays and from 11am at the weekend, this week. Takeaways available from the Members Bar all day. See you poolside! Remember your sunscreen…☀️ #exetergolfandcountryclub #heatwave #exeter #exeterlife #outdoorpool

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Jun 19

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June has been a standout month for golf so far, with the 49th Annual Pro-Am welcoming 45 teams, raising an impressive £6,000 for @balloons_devon and delivering a course-record winning score, and some strong performances in county competitions. Well done to the Exeter Golf and Country Club men's golf teams for progressing to the quarter-finals of the Parker Trophy, securing a hard-fought victory over Honiton in the Palairet, and successfully defending the Hamish Marshall Trophy to retain their title as East Devon Golf League champions. With outstanding performances, memorable events and fantastic support for local charities, what an excellent start to the summer season. Read the full reports in the June Golf News page on the website. #devongolf #exetergolfandcountryclub #golf

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Jun 19

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You feel it as soon as you turn onto the driveway. The golf course stretching out beside you. The Georgian house ahead. The sense that, for the next few hours at least, the demands of the day can wait. With a heatwave on the way, summer feels pretty special at Exeter Golf and Country Club. A swim in the outdoor pool. A lazy hour on a sun lounger in the Victorian walled garden. Lunch on the terrace. A workout, a coffee, a catch-up with friends. Whatever your version of switching off looks like, you'll find it here. ⭐⭐⭐⭐⭐ "The facilities are excellent, from the indoor and outdoor pools to the gym and food." Of course, great facilities matter. But it's the setting, the atmosphere and the feeling of escaping the everyday that makes being a member here different. #ExeterGolfAndCountryClub #CountryClubLife #ExeterLife #OutdoorPool #SummerInDevon

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Jun 18

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Celebrate English Wine Week with us! From 20th–28th June, we’re shining a spotlight on two incredible wines from right here in Devon - the perfect excuse to step away from your usual Pinot Grigio or Sauvignon and discover something closer to home. Calancombe Estate - Bacchus - often referred to as the Sauvignon of England - has gentle aromas of grapefruit, gooseberry and a touch of tropical fruit, and is clean and crisp of the palate with a touch of fresh citrus and peach. Sharpham Dart Valley Reserve is beautifully elegant, with a delicately complex palate of ripe, fruit-driven flavours, subtle floral notes and a fresh acidity that’s made for sunny afternoons. To celebrate, we’re giving our members an extra reason to raise a glass… DOUBLE MEMBER DISCOUNT on these two Devon wines ~ enjoy a 175ml glass for just £6.96 throughout English Wine Week. Come and discover why these wines from local award-winning vineyards are our recommended wines of the week. Who’s ready to make the switch? #EnglishWineWeek #DevonWine #CalancombeEstate #Sharpham EnglishWine

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Jun 18

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What an honour to host the Devon Schools Tennis Festival at Exeter Golf and Country Club, organised by St Lukes CofE School and sponsored by the LTA. 🎾 60 local school children from four primary schools - Trinity CofE, Montgomery, Haywards and Bowhill - came along for a morning of fun, activity and learning new tennis skills on court. For many of the children, it was their very first time playing tennis - and their first opportunity to step onto real tennis courts. The festival was all about giving children the chance to try something new, build confidence, develop skills and enjoy being active with their classmates. It was fantastic to see so much enthusiasm, determination and excitement throughout the day. A huge thank you to all the schools, teachers, coaches and volunteers who helped make the event such a success. Hopefully, this experience has inspired many of the children to pick up a racket again in the future! #DevonTennis #Tennis #TennisForAll #CommunityTennis #exetergolfandcountryclub @lta @stlukes_pe

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Jun 17

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No matter your level, you’ll be welcome at our Wednesday Run Club, where the chat is as important as the movement! The route is decided according to who turns up, so don’t panic - the hills of Ludwell Valley aren’t the norm - but could be your goal. It’s free - all you need to do is book on the app. All members welcome! #exetergolfandcountryclub #exeter #membersclub #exeterlife #running

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Jun 16

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Fresh salads, scenery and sunshine. Two of the three guaranteed. Garden Pavilion at Exeter Golf and Country Club - open for members from breakfast to dinner.

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Jun 16

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Choosing the right gym isn’t just about where you work out - it’s about finding a place that fits your lifestyle. Start the day with a workout in the gym, grab breakfast in the Garden Pavilion looking out across the golf course and Georgian manor house, catch up on work in the Members Bar, take a Pilates break from work with a class then freshly cooked lunch with friends, before heading to the tennis courts for a game with colleagues (currently FREE for all members between 1pm and 4pm!), then round off the day with a fresh smoothie or a crisp Sauvignon on the terrace. Lifestyle, community, wellness. #ExeterGolfAndCountryClub #ExeterLife #GymLifestyle #WorkLifeBalance #exetergolfandcountryclub

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Jun 16

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THE SERVE | Tennis tips to transform your game | Part 4. Wimbledon is nearly here… so it’s time to work on your serve! Head of Rackets, James Temple, shares one of the key fundamentals behind a more consistent serve - getting the ball placement right from the very start. Try lifting the ball with a straight arm, releasing it slightly in front of your body and with as little spin as possible. Think of your non-dominant arm as a lever, smoothly guiding the ball into position. Getting this part of the serve right will help you achieve greater consistency and confidence on court. With Wimbledon just around the corner, there’s no better inspiration to pick up a racket and get playing. NEW THREE MONTH TENNIS MEMBERSHIP If you’re looking to enjoy more tennis this summer, our new 3-Month Tennis Membership at Exeter Golf and Country Club is the perfect way to make the most of the season. Whether you’re returning to the game or looking to improve your skills, it’s a great opportunity to play throughout the warmer months and enjoy everything our tennis facilities have to offer. Who’s looking forward to Wimbledon? #TennisTips #SummerTennis #ExeterTennis #exetergolfandcountryclub

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Personal Trainers

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ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB

New Gym Enquiry Form
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Nick Rose

Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.

Working with my clients, together we’ve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.

I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.

I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.

BOOK A PT SESSION WITH NICK

Vince Mann

Health, mobility, endurance and mental wellness are the cornerstones of fitness for Vince. He is ex-military and a certified Elite Hatton Boxing Instructor and has competed in marathons, ultras and half marathons for over 30 years. 

He says, ‘Motivation, engagement and empowerment are essential key elements to assist you on your fitness and wellbeing journey. I’m passionate about running and love training beginners to advance runners, working on pace, stride gate, stamina, endurance and strength training.’

Other skills:
Mobility stretching (PNF), Strength & Conditioning

BOOK A PT SESSION WITH VINCE

Lum Berisha

Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goals—whether it’s losing weight, toning up or just getting fitter and stronger.

He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, I’ll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’

Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans

BOOK A PT SESSION WITH LUM

Eleanor Hing

As a professional rugby player with Exeter Chiefs, I bring elite-level experience and a deep understanding of performance training to every session. My passion lies in sports conditioning and helping people train with purpose, whether you’re an athlete, a beginner, or somewhere in between.

I specialise in building strength, confidence, and athletic movement in people of all levels. My coaching style is structured, motivating, and grounded in real results. I believe that everyone can benefit from training like an athlete, not just for performance, but to feel more capable in everyday life.

Beyond the gym, I’m a big advocate for living a healthy and conscious lifestyle, staying active, eating well, recovering properly, and maintaining a strong mindset. Fitness isn’t just a session in the gym, it’s about creating habits that support you every day.

 

BOOK PT WITH ELEANOR

Rich Fleming

With 21 years of service as a royal marine, I bring a disciplined approach to fitness, performance, and mental health resilience. I specialise in strength development, movement efficiency and injury prevention. With a qualification in nutrition and GP referral which allows me to create customised training programs for high-performance clients and those managing medical conditions. With a BSc (Hons) in Sports therapy with advanced Strength and Conditioning, currently studying an MSc in Sports Rehabilitation, I ensure clients of all fitness levels achieve their goals and effectively.

BOOK PT WITH RICH

Izzy

As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area I’m currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.

book a pt session with izzy
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