join exeter's exclusive
member's club

visit wear park spa and restaurant

make yourself at home

YOUR PERFECT DAY, EVERY DAY

When you join Exeter Golf and Country Club, you join a lifestyle and community way beyond fitness and sports facilities; you join a heritage that spans over a century in Exeter. As only exclusive independent members’ club, combining health, fitness, sports, wellness and a vibrant social scene, Exeter Golf and Country Club Membership is unique within the city.

For those looking beyond your standard gym, swimming pool, tennis or squash club or golf course; membership at Exeter Golf and Country Club provides exactly what you need whenever the mood dictates – whether that’s working up a sweat in the gym, classes or on court, relaxing in the jacuzzi and sauna, or catching up with friends over dinner and a glass of wine; you can do just that within Exeter’s most inspirational setting, just minutes from the city centre.

NEW THREE MONTH TENNIS MEMBERSHIP

The perfect way to try before you commit - find out about the new Three Month Tennis & Swim Membership available for new members at Exeter Golf and Country Club.

Swim

Join now to enjoy swimming in our heated indoor and outdoor pools.

Luxury Gym & Fitness Membership

New Luxury Gym, Weights Room and Fitness Studio at Exeter Golf and Country Club

Golf Membership

Enjoy our highly acclaimed golf course as a home club to be proud of.

Rackets Membership

New Coaching Only Membership for children's tennis, squash and racketball

join today

JOIN THE CLUB

Join for Swim Membership and enjoy year-round access to our heated outdoor pool — perfect for a relaxing dip or fitness swim in every season.

Love racket sports? We’ve got you covered with both squash and tennis courts available to play and perfect your game.

Invest in your health and wellbeing.

Members enjoy 20% off food and drink in our new Members Bar and Garden Pavilion, plus 10% off at Wear Park Spa.

Join today to experience all Exeter Golf and Country Club has to offer.

exetergcc

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Jul 28

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No long drive. No countryside detour. Just a few minutes from Exeter city centre and you’re here. ☀️

Whether it’s coffee and cake, lunch on the terrace, afternoon tea or simply soaking up the view, Wear Park is the kind of place that makes you forget how close you are to the city.

#exetergolfandcountryclub #exeter #cityviews

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Jul 27

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Lloyd Rowett Trophy retained with 9–3 victory over Bigbury

Exeter Golf & Country Club successfully retained the Lloyd Trophy after a convincing 9–3 aggregate victory over Bigbury Golf Club following the second leg of the annual matchplay competition on Friday 24 July.

Heading into the home fixture with a 4–2 advantage from the first leg at Bigbury, Exeter produced another impressive performance, winning the return match 5–1 to seal the trophy.

The day began with both teams enjoying breakfast together before heading out onto the course in the sunshine, reflecting the friendly spirit that has become a hallmark of this long-standing fixture. The Lloyd Rowett Trophy is contested annually between Exeter Golf & Country Club and Bigbury Golf Club, with better-ball pairs competing over home and away legs to decide the overall winners.

Exeter’s pairings were:

* Justin Powlesland & Darren Everett
* Neil Whittaker & Alan Cleave
* Steve Westaway & Chris Brooking
* Andy Rockey & Charlie Kislingbury
* Jamie Broom & Darryn Lake
* Simon House & Simon Courtney

Men’s Captain Justin Powlesland said: “The team were brilliant and won the home leg 5–1, which meant an overall win of 9–3 to retain the trophy. The match was played in a brilliant spirit, as it was designed to be.”

Lloyd Rowett Trophy retained with 9–3 victory over Bigbury

Exeter Golf & Country Club successfully retained the Lloyd Trophy after a convincing 9–3 aggregate victory over Bigbury Golf Club following the second leg of the annual matchplay competition on Friday 24 July.

Heading into the home fixture with a 4–2 advantage from the first leg at Bigbury, Exeter produced another impressive performance, winning the return match 5–1 to seal the trophy.

The day began with both teams enjoying breakfast together before heading out onto the course in the sunshine, reflecting the friendly spirit that has become a hallmark of this long-standing fixture. The Lloyd Rowett Trophy is contested annually between Exeter Golf & Country Club and Bigbury Golf Club, with better-ball pairs competing over home and away legs to decide the overall winners.

Exeter’s pairings were:

* Justin Powlesland & Darren Everett
* Neil Whittaker & Alan Cleave
* Steve Westaway & Chris Brooking
* Andy Rockey & Charlie Kislingbury
* Jamie Broom & Darryn Lake
* Simon House & Simon Courtney

Men’s Captain Justin Powlesland said: “The team were brilliant and won the home leg 5–1, which meant an overall win of 9–3 to retain the trophy. The match was played in a brilliant spirit, as it was designed to be.” ...

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Jul 27

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Our independent member’s club has been ‘a place to reset’ for people in Exeter for over 130 years…’to exercise, socialise and meet like-minded people’.

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Jul 27

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Teriyaki beef stir fry ~ tender strips of beef, pak choi, red peppers, carrots, sugar snap peas and udon noodles, tossed in a rich teriyaki sauce.

Not only is it full of flavour, it's packed with goodness too.

~ Around 40g of protein to support muscle recovery and keep you feeling fuller for longer.

~ A colourful mix of vegetables providing fibre, vitamin C, vitamin A and antioxidants to support your immune system and overall wellbeing.

~ A balanced combination of protein and carbohydrates to help replenish energy after a workout, a round of golf or a busy day.

Freshly cooked to order by our team of professional chefs.

Who's ordering this on their next visit?

#ExeterGolfAndCountryClub #HighProtein #TeriyakiBeef #ExeterFood

Teriyaki beef stir fry ~ tender strips of beef, pak choi, red peppers, carrots, sugar snap peas and udon noodles, tossed in a rich teriyaki sauce.

Not only is it full of flavour, it`s packed with goodness too.

~ Around 40g of protein to support muscle recovery and keep you feeling fuller for longer.

~ A colourful mix of vegetables providing fibre, vitamin C, vitamin A and antioxidants to support your immune system and overall wellbeing.

~ A balanced combination of protein and carbohydrates to help replenish energy after a workout, a round of golf or a busy day.

Freshly cooked to order by our team of professional chefs.

Who`s ordering this on their next visit?

#ExeterGolfAndCountryClub #HighProtein #TeriyakiBeef #ExeterFood ...

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Jul 27

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Still chasing a new PB? It may not be another long run that’s missing from your training plan.

Adding just one Matrix Sprint 8 session each week can help improve your speed, endurance and VO₂ max, so when you head out on your next run, your race pace feels easier and you’re better equipped to push for a personal best.

In just 20 minutes, you’ll challenge your body with short bursts of maximum effort followed by recovery, helping you build the fitness that steady-paced running alone can’t always deliver.

Whether you’re training for a 5K, 10K, half marathon, Hyrox or simply want to become a stronger runner, Sprint 8 could be the smartest addition to your routine.
Not sure where to start?

Try these Sprint 8 settings:
- Beginner: 8–10 km/h
- Intermediate: 10–12 km/h
- Experienced: 12–14 km/h
- Advanced: 14–16+ km/h

Recovery: Walk at 4–6 km/h or jog at 6–10 km/h – you should feel ready to push again, but not fully recovered.

Gradient: Keep it at 1% to better replicate outdoor running. If you’re new to Sprint 8, 0% is absolutely fine while you build confidence.

Remember, Sprint 8 is all about your maximum effort. If your sprint speed is lower than these suggestions but you’re working close to your limit with good form, you’re doing it right.

Ask any of the fitness team to help set up as it’s fully customisable!

Save this post for your next workout and let us know how you get on! 💪

#exetergolfandcountryclub #exetergcc #sprintintervals #running #runclub

Still chasing a new PB? It may not be another long run that’s missing from your training plan.

Adding just one Matrix Sprint 8 session each week can help improve your speed, endurance and VO₂ max, so when you head out on your next run, your race pace feels easier and you’re better equipped to push for a personal best.

In just 20 minutes, you’ll challenge your body with short bursts of maximum effort followed by recovery, helping you build the fitness that steady-paced running alone can’t always deliver.

Whether you’re training for a 5K, 10K, half marathon, Hyrox or simply want to become a stronger runner, Sprint 8 could be the smartest addition to your routine.
Not sure where to start?

Try these Sprint 8 settings:
- Beginner: 8–10 km/h
- Intermediate: 10–12 km/h
- Experienced: 12–14 km/h
- Advanced: 14–16+ km/h

Recovery: Walk at 4–6 km/h or jog at 6–10 km/h – you should feel ready to push again, but not fully recovered.

Gradient: Keep it at 1% to better replicate outdoor running. If you’re new to Sprint 8, 0% is absolutely fine while you build confidence.

Remember, Sprint 8 is all about your maximum effort. If your sprint speed is lower than these suggestions but you’re working close to your limit with good form, you’re doing it right.

Ask any of the fitness team to help set up as it’s fully customisable!

Save this post for your next workout and let us know how you get on! 💪

#exetergolfandcountryclub #exetergcc #sprintintervals #running #runclub ...

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Jul 27

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Top tips for playing Hole 3 from our Director of Golf - with legendary sports commentator Steve Rider talking you through every shot, you'll arrive on the tee with plenty of confidence.

At 517 yards, Hole 3 may look like a straightforward par 5, but there's more to it than first meets the eye. The ideal tee shot is just inside the two right hand fairway bunkers, keeping well clear of the trees lining the left.

Long hitters may fancy taking on the green in two, but the percentage play is to lay up short of the gully and trust a well struck wedge to set up a birdie chance. Your approach needs to be precise too, with diagonal bunkers waiting to catch anything under hit and two greenside bunkers protecting the angled green. Aim for the middle to left side of the putting surface for the safest route home.

Watch the reel, take in Steve's commentary, then see how you get on next time you're standing on the 3rd tee.

#ExeterGolfAndCountryClub #SteveRider #GolfTips #GolfCourse #DevonGolf #GolfLife #DevonGolf #PlayGolf

Top tips for playing Hole 3 from our Director of Golf - with legendary sports commentator Steve Rider talking you through every shot, you`ll arrive on the tee with plenty of confidence.

At 517 yards, Hole 3 may look like a straightforward par 5, but there`s more to it than first meets the eye. The ideal tee shot is just inside the two right hand fairway bunkers, keeping well clear of the trees lining the left.

Long hitters may fancy taking on the green in two, but the percentage play is to lay up short of the gully and trust a well struck wedge to set up a birdie chance. Your approach needs to be precise too, with diagonal bunkers waiting to catch anything under hit and two greenside bunkers protecting the angled green. Aim for the middle to left side of the putting surface for the safest route home.

Watch the reel, take in Steve`s commentary, then see how you get on next time you`re standing on the 3rd tee.

#ExeterGolfAndCountryClub #SteveRider #GolfTips #GolfCourse #DevonGolf #GolfLife #DevonGolf #PlayGolf ...

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Jul 24

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What are your plans for the weekend?

Join us - sign up and use the club on the same day - reception is open from 8am - 4pm Saturday and Sunday.

#weekends #exeter #exetergolfandcountryclub #exeterlife

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Jul 24

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It’s Friday - which in our book is the perfect excuse for a beef brisket sriracha pizza from the Pool Hut. And possibly a cold Madri. 🍕

#friday #exeter #exetergolfandcountryclub #anyexcuse

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Jul 24

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Growing the golf community, raising £18,000 and getting more people playing. That’s what this season’s been all about. 👏

What a start to the golf season with 62 players representing the club in competitions and almost hitting the £20k fundraising target just a few months in - Justin’s Golf Captaincy year has been all about getting more golfers involved, growing a community amongst the players and making competitions more accessible.

Of course, there’s still time to put yourself forward for comps as the summer is still ahead of us!

Finally…£18k raised for @balloons_devon 🙌 a huge well done to all the golfers, the men’s and women’s committees driving this so far. 👏

#exetergolfandcountryclub #devongolf #golfclub #exeter #golfforlife

Growing the golf community, raising £18,000 and getting more people playing. That’s what this season’s been all about. 👏

What a start to the golf season with 62 players representing the club in competitions and almost hitting the £20k fundraising target just a few months in - Justin’s Golf Captaincy year has been all about getting more golfers involved, growing a community amongst the players and making competitions more accessible.

Of course, there’s still time to put yourself forward for comps as the summer is still ahead of us!

Finally…£18k raised for @balloons_devon 🙌 a huge well done to all the golfers, the men’s and women’s committees driving this so far. 👏

#exetergolfandcountryclub #devongolf #golfclub #exeter #golfforlife ...

55 1

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Jul 24

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Some runs are about chasing a PB. Others are about showing up.

This week’s Run Club headed out for four beautiful riverside miles on a perfect summer evening. The pace was steady, the views were stunning and the conversation made the miles fly by.

It’s all about keeping the discipline, enjoying the scenery and loving the chat along the way.

Join us every Wednesday evening for a run that’s as much about the company as it is the miles.

Who’s joining us next week?

#exetergolfandcountryclub #exeter #exetergcc #exeterlife #runnerscommunity

Some runs are about chasing a PB. Others are about showing up.

This week’s Run Club headed out for four beautiful riverside miles on a perfect summer evening. The pace was steady, the views were stunning and the conversation made the miles fly by.

It’s all about keeping the discipline, enjoying the scenery and loving the chat along the way.

Join us every Wednesday evening for a run that’s as much about the company as it is the miles.

Who’s joining us next week?

#exetergolfandcountryclub #exeter #exetergcc #exeterlife #runnerscommunity ...

25 0

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Jul 23

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If you’re a Pilates instructor ~ or know one ~ who may be interested in our Monday 8pm evening session (for 45/60 minutes) we’d love to hear from you! Yoga instructors also welcome!!

Please DM for details!

#pilates #pilatesinstructor #pilatesexeter #exeter #pilateslife

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Jul 22

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If your meeting room doesn’t have a pool view, does it even count? ☀️

The Exeter Golf and Country Club fitness team swapped the gym floor for the Mews Roof Terrace for a team catch-up and a bit of planning…and a @jamuwild for hydration.

With an indoor meeting space, private bar and rooftop views over the outdoor pool and tennis courts, there are definitely worse places to brainstorm. And if your team deserves an upgrade from the usual boardroom, you can book it too.

#exeter #exeterbusiness #exetergolfandcountryclub #fitnessteam

If your meeting room doesn’t have a pool view, does it even count? ☀️

The Exeter Golf and Country Club fitness team swapped the gym floor for the Mews Roof Terrace for a team catch-up and a bit of planning…and a @jamuwild for hydration.

With an indoor meeting space, private bar and rooftop views over the outdoor pool and tennis courts, there are definitely worse places to brainstorm. And if your team deserves an upgrade from the usual boardroom, you can book it too.

#exeter #exeterbusiness #exetergolfandcountryclub #fitnessteam ...

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Jul 22

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Wednesday’s To Do List:
Gym ✅
Ice blended matcha latte and protein snack ✅
Outdoor pool and sun lounger ✅

Recommend our @perfecttedenergy Strawberry Matcha and @theproteinballco Peanut Butter combo btw! 😘

#exetergolfandcountryclub #exeter #outdoorpool #matcha #wellness

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Jul 21

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Ever wondered why so many elite athletes play golf? From footballers, cricketers and tennis players to Olympians like @realdeniselewis - who has recently joined forces with @england.golf to champion the game's physical, mental and social benefits, especially for women - as golf develops fitness, mobility, focus and resilience in ways few other sports can.

Member and @exechiefswomen Strength and Conditioning Coach, Olympic weightlifter and surfer, @nina_forte is finding golf to be the perfect complement to her active lifestyle. It challenges her in a completely different way, improving mobility, coordination, strength and overall fitness while providing time outdoors and the chance to switch off.

It's proof that golf isn't just a game - it's a sport that can support your fitness, challenge your mind and keep you active for life.

Would you give it a go? DM if you're interested in finding out about a women's taster session or for the link to the blog post on our website - also check highlights for the link.
(www.exetergcc.co.uk/blog)

#exetergolfandcountryclub #womensgolf #devongolf

Ever wondered why so many elite athletes play golf? From footballers, cricketers and tennis players to Olympians like @realdeniselewis - who has recently joined forces with @england.golf to champion the game`s physical, mental and social benefits, especially for women - as golf develops fitness, mobility, focus and resilience in ways few other sports can.

Member and @exechiefswomen Strength and Conditioning Coach, Olympic weightlifter and surfer, @nina_forte is finding golf to be the perfect complement to her active lifestyle. It challenges her in a completely different way, improving mobility, coordination, strength and overall fitness while providing time outdoors and the chance to switch off.

It`s proof that golf isn`t just a game - it`s a sport that can support your fitness, challenge your mind and keep you active for life.

Would you give it a go? DM if you`re interested in finding out about a women`s taster session or for the link to the blog post on our website - also check highlights for the link.
(www.exetergcc.co.uk/blog)

#exetergolfandcountryclub #womensgolf #devongolf ...

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Jul 21

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Add one Functional Fitness session a week and you’ll challenge your body in ways a typical gym workout often doesn’t.

Full body movements ability, cardio and strength combined into 30 minutes that push both your fitness and your mindset - for the most efficient workout of the week for max impact.

Why people love it:
- Build strength, fitness and endurance at the same time.
- Different workouts every week, so there’s no chance of getting bored.
- Improve the way you move for sport and everyday life.
- Training as a group helps you push harder than you would on your own.
- Suitable for all abilities, with exercises adapted to your level.
- Many people notice improvements in fitness, strength and energy within a few weeks of training consistently.

Train with Exeter Chiefs Women’s player and PT Eleanor on Monday evenings and Wednesdays at 7.15am, or former Royal Marine and Performance Coach Rich on Tuesdays at 6pm.

Missed Monday? The workout changes every week, so Tuesday and Wednesday are another chance to get involved.

Book on the app.

#functionalfitness #exetergolfandcountryclub #exeter #exetergcc #fitness

Add one Functional Fitness session a week and you’ll challenge your body in ways a typical gym workout often doesn’t.

Full body movements ability, cardio and strength combined into 30 minutes that push both your fitness and your mindset - for the most efficient workout of the week for max impact.

Why people love it:
- Build strength, fitness and endurance at the same time.
- Different workouts every week, so there’s no chance of getting bored.
- Improve the way you move for sport and everyday life.
- Training as a group helps you push harder than you would on your own.
- Suitable for all abilities, with exercises adapted to your level.
- Many people notice improvements in fitness, strength and energy within a few weeks of training consistently.

Train with Exeter Chiefs Women’s player and PT Eleanor on Monday evenings and Wednesdays at 7.15am, or former Royal Marine and Performance Coach Rich on Tuesdays at 6pm.

Missed Monday? The workout changes every week, so Tuesday and Wednesday are another chance to get involved.

Book on the app.

#functionalfitness #exetergolfandcountryclub #exeter #exetergcc #fitness ...

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