Your time is precious.
Spend it well.
For every moment of your day, at every stage of your life:
Exeter Golf and Country Club brings together fitness, sport, wellbeing and connection – a place generations of members have called their own since 1895.
make yourself at home
Take time to change the pace
There’s a moment when the outside world stays behind. Turning off Topsham Road, passing the first tee, the iconic Monterey Pines and the Georgian manor house, you arrive somewhere different. A place where the pace slows, your time is your own, and every visit feels like an escape.
Whether it’s an early morning workout, a family swim, lunch with friends, a round of golf, time to unwind in the spa or simply an hour to switch off, the club gives you the freedom to enjoy every part of your day. Bringing together fitness, wellbeing, sport, dining and social experiences in beautiful surroundings, Exeter Golf & Country Club is a place generations of members have called their own since 1895.
CLUB FACILITIES
CREATE THE MEMBERSHIP TO FIT YOUR LIFESTYLE
Every membership starts with Club Membership – your gateway to everything that makes Exeter Golf & Country Club unique. Enjoy access to our indoor and outdoor pools, sauna, jacuzzi, changing facilities, member benefits and exclusive discounts across Wear Park Restaurant, the Members’ Bar and Wear Park Spa.
From there, you can tailor your membership around the activities you love. Add Fitness for full gym access and unlimited classes, Rackets for tennis and squash, or Golf for access to our beautiful 18-hole parkland course. Choose one, combine them, or build a membership that fits the way you want to enjoy the club.
- Indoor Heated Swimming Pool
- Outdoor Heated Swimming Pool
- Saunas, Steam Room, Jacuzzi
- Summer Sun Lounger Lawn
- Toddler Pool and Enclosed Garden
Luxury Matrix High Spec Equipment – new in 2025
- Four Stack Multi Station integrating Adjustable Pulley, Lat Pulldown, Triceps Press, Low Row
- 200kg Dumbbell Rack and Benches
- Smith Machine
- 1200kg Olympic Disc Set with colour-coded Olympic Bumper Plates
- Mega Half Racks with Vibration Reduction System Platforms, Dip Bar Attachment and Spotter Stands
- Glute Trainer
- Dual Cable Functional Trainers
- Pin-loaded Weights Machines
- Touch-Screen Treadmills, Bikes & Concept Rowers
Spin Studio
- Live Spin
- Les Mills RPM Virtual
- Les Mills SPRINT Virtual
- Les Mills THE TRIP Virtual
Strength & Conditoning
- Functional Fitness (Crossift Style Training)
- Circuits
- Running Club
- Strength
- Kettlebells
Cardio & Toning
- Les Mills BODYPUMP
- Legs, Bums & Tums
- Barre Fitness
- Aerobics
- Aqua Aerobics
Wellness & Holistic
- Pilates
- Flow Yoga
- Power Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yin & Yang Yoga
- Beginners Yoga
- Les Mills BODYBALANCE
Boxing
- Hatton Boxing
Six Tennis Courts
– Four Astro
– Two Clay
– Wingfield AI Coaching Technology
– Floodlit
– Tennis Coaching for All Ages
Four Squash Courts
18 Hole Golf Course
Putting Greens
Short Game Area
Exeter Golf Academy Driving Range
Members – 20% Off Food & Drink at:
Members Bar
Family Cafe Area With Soft Play
Garden Pavilion With Views Of 18th Hole
Wear Park Restaurant
Pool Hut (summer months)
Live Music Nights
Members – 10% Off Treatments
– Elemis Facials & Technology Facials
– Elemis Massage & Body Exfoliations
– St Tropez Spray Tan
– Manicures & Pedicures
– Waxing
– Lashes & Brows
get started
READY TO JOIN EXETER GOLF & COUNTRY CLUB?
Complete the form and our Membership Services team will be in touch to help you find the membership that’s right for you.
Want to get started straight away? Let us know in the additional notes and, where possible, we’ll arrange for your membership to be ready for same-day use.
A DESTINATION FOR EVERY OCCASION
SPA | RESTAURANT | FUNCTION ROOMS | MEETINGS & PARTIES
From relaxing spa and beauty treatments at Wear Park Spa and Sunday roasts, lunches and afternoon teas at Wear Park Restaurant & Bar, to meetings, celebrations, events and private room hire, Exeter Golf and Country Club is a destination for memorable experiences – whether you’re a member or visiting for the day.
FOLLOW US
KEEP UP TO DATE WITH OUR LATEST NEWS, EVENTS & COMPETITIONS
That smile when you’ve earned your place at the World Championships in Tokyo! 🇯🇵🏃♀️👏
A huge well done to fitness member Jeanette McFadzen, who has secured her place at the 2027 AbbottWMM Age Group World Championships after an incredible 3:21 at the Berlin Marathon!
Competing in the women’s 55–59 age group, this is a pretty special achievement - and proof that determination, plenty of hard work and a love of running can take you a long way.
With a PB of 3:14, Jeanette clearly isn’t slowing down any time soon! Next up? The New York City Marathon on 1 November.
Jeanette, we’re so pleased to celebrate this with you. Good luck in New York - and enjoy every minute of the journey to Tokyo - and maybe even a bit of (safe) skiing! ! ❤️
#ExeterGolfAndCountryClub #TokyoMarathon #AgeGroupWorldChampionships #NYCMarathon #RunningMotivation
37
0
Well done to Patrick!
11 months of training with PT Eleanor and not a single session missed. That’s what consistency looks like. 💪
Recently, Patrick has been stepping outside his comfort zone, adding more functional training to his sessions using the S-drive, assault bike and rower, alongside movements that go beyond traditional weightlifting.
And he’s putting that training to the test… 🔥 Patrick has signed up for the Hybrid Games at Exeter Golf and Country Club on Sunday 29 November!
Amazing work, Patrick. We can’t wait to see how you get on!
78
2
When the sauna becomes the ultimate multitasking session.
You’re catching up, putting the world to rights, and laughing with the girls - all while the heat gets to work.
As your body warms up, your heart rate rises, blood vessels dilate, and circulation increases. Your muscles begin to relax, easing that post-workout feeling.
Meanwhile, you get a chance to slow down, unwind, and take a break from the everyday.
Under the surface, your body is entering ultimate recovery mode:
Brain & Mood: Cortisol regulates, endorphins release, and your mind gets a total reset.
Heart & Circulation: Blood vessels dilate, circulation increases, blood pressure lowers, and your cardio gets a passive boost.
Skin & Glow: Pores are deeply cleansed, cellular renewal kicks on, and collagen production gets a jumpstart.
Muscles & Immunity: Inflammation lowers, muscle repair gets underway, red blood cells get a boost, and your immune system strengthens.
Tag the friend you need a wellness and catch-up day with. 👇
#exetergolfandcountryclub #saunabenefits #sauna #longevity #exeter
18
0
Listen to Lum. Start ramping up your gym sessions or personal training right now means you build the strength and lock in the habits before the January chaos hits.
No “new year, new me” clichés. Just action.
#ExeterGym #ExeterGolfAndCountryClub #exeter #PersonalTrainer #FitnessMotivation
52
3
🏆 FIRST PLACE FOR EXETER GOLF AND COUNTRY CLUB! 🏆
What a way to round off the 2026 Hilton Ames Funder Games!
After a summer of friendly rivalry, 25 team members and three club members competed across ten events against 12 other businesses from across Exeter - and on Friday, we took home the top spot!
From dodgeball, five-a-side football and rowing, to golf, ten-pin bowling, table tennis, pub games, Funderrox, a pub quiz and escape rooms, there was something for everyone. And the results? 🥇 Three first places, three seconds, two thirds and a whole host of other brilliant performances.
It was a true team effort, with colleagues from across the Club - including our greenkeepers, bar team, personal trainers, chefs, membership, accounts and IT, marketing, events and our General Manager - all getting involved. A special thank you to our members Robbie, Matt and Phil for representing the Club, too!
Friday night brought the Games to a spectacular close as we hosted the James Bond Ball at the Club, welcoming almost 100 guests from local businesses to celebrate the summer’s competition. With incredible singing by Ellie Melmouth, the DJ skills of @futuremedia__events and casino games.
A huge thank you to the brilliant @hiltonamesofficial for organising the entire Funder Games alongside main sponsors @nexus.os and @weareprogressive, helping raise over £10,000 for @hospiscaredevon. 👏
Proud of our team and looking forward to our next challenge and next year’s 2027 Funder Games.
Well done to all the teams:
@nfu_mutual @tozerslaw @simpkinsedwards @r50marketing @exetercollege @weareprogressive @bradleys.estate.agent ledleisure @hiltonamesofficial @hospiscareevents @nexus.os
123
2
Our members have asked so…it’s time to see what you’re made of! Enter our first Hybrid Games: 8 stations, 1 finisher - social drinks after - and the chance to walk away with a deep tissue massage at @wearparkspaexeter - not to mention, the 2026 Hybrid Games Champion title! 💪
Entry is completely FREE for members!
Whether you’re in it to win it or just want to test your limits and grab a drink at the bar after (just as important!), this is where you need to be on Sunday 29th November, from 12.30pm.
👇 TAG your gym partner who needs to train with you!
Hit the link in our bio to lock in your entry before spots fill up.
#ExeterGolfAndCountryClub #HybridGames ExeterFitness HybridTraining
27
3
We’re looking for a new self-employed BODYBALANCE instructor to take over one of our most popular classes of the week - Fridays at 6pm - with potential for more.
Please get in touch if you’re a qualified instructor or tag one below to share!
#bodybalance #exeter #bodybalanceinstructor
7
1
A round-up of recent golf action at Exeter Golf and Country Club.
There’s been plenty to celebrate, with Steve Sheldon and Keith Parnall collecting the President’s Tray after their winning performance at the DMVGA Spring Meeting, finishing seven under par with 43 points.
The Dartmoor League team also rose to the occasion, securing a vital 4–1 victory over Tavistock to retain their Division One status for next season.
Meanwhile, Exeter’s challenge to reclaim the Quaich Trophy ended in a narrow 3½–2½ defeat to Tiverton in a match played in great spirit.
Congratulations to everyone who represented the Club.
30
0
16k of moorland, woodland, rivers, bridlepaths and quite a few steep climbs… ten Exeter Golf and Country Club team members joined the group of 50 walkers from across different hospitality businesses in Devon for the Walk for Wellbeing on Sunday.
Thank you to everyone who donated to our fundraising, contributing over £1100 to the £10k raised in total by the Devon part of the nationwide sponsored walks for @hospitalityaction .
There’s an online auction, with some amazing experiences available, via the Walk for Wellbeing website…plus if you fancy a last minute donation, any amount would be much appreciated and help ease the aching legs today! Link in bio ❤️
A huge thank you to the @ilsingtonhotel and @boveycastlehotel for organising the event - we’re looking forward to next year already!
#walkforwellbeing #devon #dartmoor
82
5
Saturday scenes.
Sauna. Pool. Tennis.
Fresh air. Blue sky. Birds singing. 🙏
32
0
My mind: taking in the trees, watching the sky, finding a moment of calm.
My body: literally working overtime:
What’s actually happening in the sauna?
Circulation: Heat widens blood vessels, increasing blood flow to the skin.
Cardiovascular health: Heart rate rises as your body works to regulate temperature. Regular sauna use is associated with better cardiovascular health.
Cellular repair: Heat shock proteins help protect cells and manage damaged or misfolded proteins.
Muscle recovery: Heat can ease muscle tension and promote relaxation after training.
Stress and mood: Heat exposure can influence endorphins and norepinephrine, chemicals involved in mood, alertness and pain regulation.
Increased blood flow: boosts circulation delivering oxygen and nutrients through the body, helping internal organs and cells to function more efficiently.
Then the cold shower. A change in temperature, blood vessels constricting near the skin and a stimulating response from your nervous system.
Afterwards prioritise rehydration with a protein and antioxidant smoothie, and Saturday social catch up in the Members Bar.
Recovery is also about making time to slow down - Saturday mornings at Exeter Golf and Country Club.
#ExeterGolfAndCountryClub #SaunaBenefits #SaunaRecovery #Wellbeing Exeter
39
4
The men’s A team continued their unbeaten start to the season with an enjoyable 5-5 draw at Kingsteignton last night.
Tim and Freddie saved their best tennis for the end of the match, winning the second set of their match against the first pair 6-0, before just missing out in the championship tie-break.
Thanks to the @kingsteigntontennisclub team for a fun and friendly night of winter league tennis.
Last night’s team: Brad, Tim, James and Freddie
34
1
Congratulations to Dave Pickering for his first Hole-in-One on the new par 3 11th hole in last weekend’s competition!
52
0
NEW HATTON BOXING CLASSES
Thursday nights that pack a punch. 🥊
Fast combos, powerful punches and a full-body workout that doesn’t feel like your usual gym session.
Hatton Boxing brings the energy every Thursday at Exeter Golf and Country Club. Come for the workout, leave with a new favourite way to spend your Thursday nights.
Members: Free taster session on 22nd and then 12 weeks starting from 29th. 7pm - 8pm. Limited availability.
Price and details - DM FOR THE LINK.
8
0
First up - congratulations to our Men`s Golf Team for bringing hom the Captain`s Trophy after a fantastic 2-up victory over Dawlish Warren Golf Club in the return match. After going two down early on, Exeter’s Men`s Golf Captain, Justin Powlesland and former Men`s Golf Captain James Mullins fought back brilliantly to secure the win.
Unfortunately, the historic Victory Bowl went Dawlish Warren’s way, with a 6–4 overall victory across the two legs. Dating back to 1945, the annual competition celebrates the longstanding friendship and sporting rivalry between the two clubs.
Congratulations to Dawlish Warren, and a big thank you to everyone who represented Exeter across both competitions. The rivalry continues, and we’ll be back next year hoping to bring the Victory Bowl home!
Read the full story in News on the website.
46
0