275 M² OF MATRIX CARDIO & WEIGHTS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
275 M² OF MATRIX fitness CARDIO & WEIGHTS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
PLAN YOUR WORKOUT
From premium plate-loaded and pin-loaded weights to cutting-edge cardio machines and a dedicated small group training area, we have everything you need to smash your goals—whether you’re lifting heavy weights, building cardio stamina, or total body wellness.
Everyone’s welcome.
Featuring cutting-edge Matrix Fitness performance equipment of the highest specification to elevate your workout and help you reach your peak potential.
Concept 2 Rowers | Concept 2 SkiErg | Ascent Trainers Touch | ClimbMills Touch | Recumbent Cycle Touch | Treadmills Touch XL | Upright Cycles Touch | CXV Virtual Training Cycle
Performance Trainers | Total Body Cycle | Concept Ski Erg | S Drive Performance Trainer
Smith Machine | 1200kg Olympic Disc Set | Colour-coded Olympic Bumper Plates | Mega Half Racks with Vibration Reduction System Platforms and Dip Bar Attachment, Spotter Stands, Landmine Attachment | Supine Bench Press | Shoulder Press | 45 Degree Leg Press | Hack Squat | Seated Calf | Glute Trainer
Peck Fly Rear Delt | Converging Shoulder Press | Diverging Lat Pulldown | Diverging Seated Row | Triceps Press | Leg Press | Leg Extension | Seated Leg Curl | Prone Leg Curl | Chin Dip Assist | Hip Abductor/Adductor Combo | Converging Chest Press | Lateral Raise
4 Stack Multi Station integrating Adjustable Pulley, Lat Pulldown, Triceps Press, Low Row
200kg Dumbbell Rack and Benches
2.5kg – 50kg Dumbbell Rack
Back Extension Bench
Standing Arm Curl
Dual Cable Functional Trainers x 2
Adjustable Benches x 6
inspire, energise, engage
THEN RESTORE, RECUPERATE, RECOVER, REPEAT
Equipped with the latest workout tracking systems to keep you progressing toward your goals, the Matrix Fitness cardio and strength suites monitor, motivate and can even entertain with state-of-the-art personalised programmes and access to your Netflix, Spotify and social media accounts.
But fitness is more than just hard work—recovery is key.
Exeter Golf and Country Club offers a full range of health and wellness facilities to help you recharge. Swim year-round in our heated indoor or outdoor pools, or unwind in the sauna, steam room, or jacuzzi—all included as standard.
As a member, enjoy exclusive perks like 20% off food and drinks at the new Members Bar and Garden Pavilion, plus 10% off treatments at Wear Park Spa—from deep tissue massage to a flawless St Tropez spray tan.
80+CLASSES A WEEK
IN A DEDICATED FULLY-EQUIPPED STUDIO
Ultra-motivational experienced instructors, whether you’re sweating it out in HIIT or stretching it out in yoga.
From Les Mills BODYPUMP, BODYBALANCE, BODYCOMBAT AND GRIT, to yoga, Pilates and our signature Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.
MAKE US YOUR BASE
FOR FRIENDS, FOOD, FRESH AIR, SPORT, WORK-ON-THE-GO AND FAMILY TIME
STUDIO SPACE
FOR INSPIRING CLASSES WITH EXCEPTIONAL INSTRUCTORS
UNLIMITED CLASSES
Ultra-motivational, expert instruction, fun and friendly.
From Les Mills BODYPUMP, BODYBALANCE, BODYCOMBAT AND GRIT, to yoga, Pilates and our signature Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.
expert support
PERSONAL TRAINING FOR MAXIMUM RESULTS
ENQUIRE ABOUT MEMBERSHIP
Not ready to join yet, but want to find out first?
ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB
Probably the most laughter, clapping and chatting our new range has seen in one hour so far…and some impressive hits. Thank you to all the women who joined us for the first Women’s Golf Night with BroProject.
While @broproject_cic started out focussing on men’s mental health support through golf evenings and more, Matt and his wife Amy are keen to help get more women out playing golf and meeting new people.
Encouraging more women to play golf is also close to our heart as a club and this, along with some new @get.into.golf dates coming soon, is the first of many new initiatives coming this year to get more women and girls out on the course!
Thank you to our Golf Pro, @chrishoneywill for supporting the evening and @exetergcc.proshop
NEW DATES COMING SOON.
#exetergolfandcountryclub #broproject #womensgolf #womensupportwomen #womensupportingwomen #womenssports #ladiesgolf #girlsgolf #womenhelpingwomen #exeter #exeterlife #exeterliving #devongolf #englandgolf #womeninspiringwomen #womensmentalhealth
A full house for Club Night this evening plus the men’s B team hosting Willand in their first home match of the summer season…
Interested in getting involved? We’d love to get you started. Get in touch with James our Head of Rackets or DM.
#exetergolfandcountryclub #exeter #exetergcc #membersclub #tennis #summertennis #joinus #tenniscourt #tennisclub
If you haven’t tried it, you should. Multi-award winning, light, juicy with a slow warming zing… @sunnysidedrinksco Alcoholic Ginger Beer is made using fresh-pressed organic ginger and organic lemons - with no artificial flavourings, colourings, sweeteners, preservatives or foaming agents. Plus it’s vegan and gluten free ❤️
#exetergolfandcountryclub #gingerbeer #sunnysidegingerbeer #summervibes #sunny #summerscoming
We’ve got our first Women’s Golf event at Exeter Golf Academy tomorrow with @broproject_cic …and we’re delighted that it’s FULLY BOOKED! Who’s looking forward to smashing out the end of the week, hitting a few shots from here? 🏌️♀️🏌️♀️
#womensgolf #womenandgirlsgolf #girlsgolf #ladiesgolf #exetergolfandcountryclub #broproject #exetergolfacademy #drivingrange
There are so many reasons to start your day with an early morning swim….
1. Boosts your metabolism to burn more calories through the day.
2. Releases endorphins to lift your mood.
3. Makes you feel fresh, energised and awake for the day ahead!
4. Meditative start to the day…..breathing fresh air and listening to the birds!
It also gets your exercise done for the day so you can grab a coffee and breakfast from the Members Bar and head off to work or your busy day knowing you’ve got it in the bag. 🙌💪
#exetergolfandcountryclub #exeter #exetergcc #membersclub #joinus #countryclub #exeterlife #outdoors #outdoorswimming #morningswim #morningswims
Well done to our Greenkeepers who noticed we have Great Spotted Woodpeckers nesting in a tree on the 14th…please help protect them by keeping out of the Do Not Disturb area! It’s unusual for them to nest so low, so please give them plenty of space. 💚
#woodpeckers #greatspottedwoodpecker #exetergolfandcountryclub #exeter #exeterwildlife #devonwildlife
New wheels alert!! We are delighted to take delivery of our gorgeous new Nissan Qashqai and electric van, in partnership with @exeternissan and @wellingtonmotorsnissan.
Thanks to Matt Holcombe, GM of Nissan Exeter for coming along to drop the keys with our GM, Chris Jones!
Take a look inside next time you’re passing!
#localpartnership #nissan #localbusiness #exeter #exeterbusiness #exetergolfandcountryclub #nissanqashqai
Always an honour to see the amazing England and Great Britain - GOLD MEDALIST - weightlifter, Sarah Davies, in the gym at the weekend…just back from winning a gold medal at the 2025 European Championship last week!
A massive congratulations to Sarah who won Gold in the clean and jerk with 127kg, and Gold overall with a total 223kg, as well as 6th in the snatch with 96kg.
Such a huge inspiration! 🙌
#weightlifting #womensweightlifting #womenstrong #womensstrengthtraining #exeter #exeterlife #exetergolfandcountryclub #exetergcc #exetergym #womensfitness #womensempowerment #womenwholiftweights #womenwholiftheavy
IN PARTNERSHIP WITH POWDERHAM PRESENTS 2025…here’s a line-up not to be missed this summer! ☀🏰🎵
Book tickets now to see two nights of musical legends, right on our doorstep…
Duran Duran and Nile Rodgers & CHIC are live at Powderham on Thursday 3rd July!
Then on Friday 4th July, the Powderham party kicks off with Basement Jaxx headlining the castle - their first return to the live stage in 10 years, alongside special guests funk & soul DJ Craig Charles Funk & Soul Club and rising star DJ Storm Mollison!
Link in bio for tickets!
#powderhampresents #duranduran #nilerodgers #nilerodgersandchic #basementjaxx #livemusic #livemusicexeter #exeter #exeterliving #exeterlife #exetergolfandcountryclub #loveexeter
We’ve had sunshine and showers, but tonnes of fun throughout! It’s been great to see so many new faces and our regulars at the Easter Holiday Tennis Club with @lexus_exeter - who’s booking for the next one in May half term?
Can’t wait that long? Get in touch about our Saturday morning junior coaching groups…
#exetergolfandcountryclub #exeter #exetergcc #membersclub #countryclub #tennis #tennisforlife #tennisforlife #juniortennis #juniortennisplayers #tennislove #tenniskids #devontennis @lta @devontennis
Over £220 was raised at the first ‘Seniors Golf’ ‘major’ of the season with over 70 players competing for the Millennium Cup. The golf was followed by a presentation and evening meal in Wear Park.
The overall winner was Pete Bennett with a great score of 40 points.
Divisional winners were Chris Gaite (division 1 - 38 points) and John Beevers (division 2 - 37 points). John Tooke was also presented with the Hercules Cup which he won in February. Congratulations to all the winners.
Paul Waite, Seniors Golf Captain thanked everyone for their generosity towards his Charity of the Year @stpetrocks .
A perfect start to the summer tennis season…
In the first home match of the season, the women’s C team picked up an impressive 8-0 win against Woodbury.
Well played Louise, Renata, Pippa and Kate.
Good luck to our 11 teams competing this summer!
#exetergolfandcountryclub #exeter #tennis #leaguetennis
Personal Training will take your workouts to the next level whether your goal is weight loss, muscle gain, shaping and toning, cardio and endurance or recovery from injury. It will make sure every workout counts for maximum effectiveness, and hold you accountable in between.
Our PTs are all employed by us, meaning they’re results driven and focussed on you, not sales.
Ask in the Gym or book via the app.
Available for Fitness Members and all other Club Members.
#exetergolfandcountryclub #exeter #exetergcc #membersclub #joinus #personaltrainer #personaltrainerlife #personaltraining