YOUR NEW SPACE TO TRAIN
JOIN EXETER'S INDEPENDENT LUXURY GYM AND HEALTH CLUB
Now open from 6am Monday – Friday and from 7am at the weekend
Exeter Golf and Country Club offers the ultimate in high-end, boutique fitness in Exeter, where cutting-edge performance meets premium comfort. Whether you’re here to power your workouts, boost your wellbeing, or enjoy a complete fitness lifestyle, our gym delivers everything you need under one roof.
Take your fitness journey to the next level.
275 M² OF MATRIX CARDIO & WEIGHTS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
Premium Training Facilities for Every Goal
The Gym at Exeter Golf & Country Club offers a high-specification training environment designed to support everyone from first-time gym users to experienced strength and conditioning athletes. Combining industry-leading equipment, spacious training zones and expert support, our gym provides everything you need to train effectively and achieve lasting results.
State-of-the-Art Matrix Equipment
Our extensive gym floor features the latest Matrix cardiovascular and resistance equipment, delivering exceptional performance, comfort and reliability. Members can enjoy a comprehensive range of treadmills, bikes, cross trainers and rowing machines alongside a full selection of Matrix resistance machines targeting every major muscle group.
Dedicated Strength Training Area
Strength enthusiasts will find an impressive free weights zone equipped with dumbbells, barbells and benches to support progressive strength development. Multiple squat racks and lifting platforms provide dedicated space for compound movements, Olympic lifting and power training in a safe and professional environment.
Plate-Loaded and Pin-Loaded Training Systems
The gym offers a wide range of both plate-loaded and pin-loaded equipment, allowing members to train with precision and versatility. Whether you’re focused on hypertrophy, functional strength, rehabilitation or athletic performance, our equipment selection enables targeted and effective workouts for all training styles.
Performance Training Equipment
For members looking to develop power, speed and athletic performance, the gym features specialist functional training equipment including the Matrix S-Drive Performance Trainer. Ideal for push and pull sled training, sprint conditioning and high-intensity interval sessions, the S-Drive delivers a challenging full-body workout while improving strength, endurance and explosive power.
Functional Fitness Space
Our dedicated functional training area provides ample room for dynamic movement and conditioning workouts. Equipped with a variety of training tools, the space supports mobility work, circuit training, sports-specific conditioning and functional strength development.
Professional Support
Our qualified fitness team is available to provide expert guidance, personalised training programmes and ongoing support. Whether your goal is to improve fitness, increase strength, lose weight or enhance sporting performance, we’re here to help you maximise your results.
Train in an Exceptional Environment
With premium facilities, cutting-edge equipment and a welcoming community atmosphere, the Gym at Exeter Golf & Country Club offers one of the region’s leading fitness destinations. Whatever your training experience or fitness ambitions, you’ll find the space, equipment and support to help you perform at your best.
STUDIO SPACE
FOR INSPIRING CLASSES WITH EXCEPTIONAL INSTRUCTORS
UNLIMITED CLASSES
Ultra-motivational, expert instruction, fun and friendly.
From Les Mills BODYPUMP and BODYBALANCE to yoga, Pilates and our signature Functional Fitness, Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.
expert support
PERSONAL TRAINING FOR MAXIMUM RESULTS
The new open-plan Gym and Weights Room provides the perfect space for our professional REPS 3 Personal Trainers to create the most effective workouts for your level and goals – and importantly, keep you progressing and moving forward.
A full-wrap-around team of Personal Trainers, motivating Fitness Class Instructors, and comprehensive well-being support (including Swim Coaches, Rackets Coaches and more if you want more than just the gym), you’ll have everything you need to optimize your health and reach your goals.
lifestyle | community | wellness
A MEMBERSHIP THAT INCLUDES MORE THAN 'JUST THE GYM'
Membership at Exeter Golf & Country Club is about far more than just the gym. It’s a lifestyle membership that combines fitness, wellbeing and community in one exceptional setting. Unwind in the indoor and outdoor heated pools, relax in the jacuzzi, sauna and steam room, or enjoy the landscaped sun terrace with loungers during the warmer months. Members can also enhance their membership with access to tennis, squash or golf, creating the perfect environment to stay active, social and connected all year round.
ENQUIRE ABOUT MEMBERSHIP
Not ready to join yet, but want to find out first?
ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB
A peaceful sunset at 9:30pm last night…still 30+ degrees. ❤️ ...
A record-breaking day at Exeter Golf and Country Club`s Ladies Pro-Am!
Our 18th Ladies Pro-Am attracted its biggest-ever field, raised an estimated £3,000 for @balloons_devon Charity, saw Exeter teams finish 1st, 2nd and 3rd, and even produced a new course record.
Read the full story and see all the results on the website news pages - link in bio.
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Functional Fitness 7.15am with Eleanor: sweating before the sun kicks in.
75+ burpees, deadlifts, clean & press, sandbag lunges, broad jumps, runs and a final 50 push-ups to start your day in a heatwave…
It wasn’t easy, but the best workouts rarely are. Fresh (but warm) air, and an unbeatable feeling of getting it done early… off to the outdoor pool for a dip next!
Fancy taking on Eleanor’s next whiteboard?
Join us next Wednesday at 7:15am. 💪
Cant make it? Try:
Eleanor’s Monday class 6pm - 6.30pm
Rich’s Tuesday class 6pm - 6.30pm
#exetergolfandcountryclub #morningworkouts #functionalfitnesstraining #exeter #exeterlife
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Love the outdoor pool? Then shower before you swim - every time!
With the warm weather and plenty of sunscreen in use, a quick shower before entering the pool helps keep the water clear and safe for everyone.
If the water becomes too cloudy for our lifeguards to see the bottom of the pool, we may have to close the pool temporarily.
A 30-second shower can make all the difference.
Thank you for helping us keep the pool open and enjoyable for all!
#OutdoorPool #PoolSafety #ShowerBeforeYouSwim
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Ladies Pro Am Day for the Balloons Charity!
Our Ladies Golf Captain, Claire, teaming up with our Director of Golf, Darren, plus Claire and Caroline for a super hot Ladies Pro Am…
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A daily morning swim does more than wake you up.
It gets your heart working, boosts your mood, clears your mind, and sets the tone for the rest of the day.
Add in fresh air, morning sunshine and the sound of birdsong, and it’s one of the simplest ways to look after both your body and your mind.
It’s not about swimming fast or far. It’s about showing up, every day, and letting those small habits add up.
Your future self will thank you.
#exetergolfandcountryclub #exeter #exeterlife #membersclub #outdoorswimming
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This is your sign to spend more time on the tennis court this summer…without committing to a whole year of membership.
Whether you’re looking to improve your game, get back into tennis, or simply play more often, our NEW 3-Month Tennis & Swim Membership gives you the perfect opportunity to do it.
Enjoy unlimited access to our tennis facilities, with the added benefit of pool access when it’s time to cool off and recover.
More rallies. More match play. More time doing what you love.
Available now at Exeter Golf and Country Club. Get in touch to find out more.
#exetergolfandcountryclub @devontennis @jamesjt.1991 @jp_rucks #tennis #devontennis #exeterlife
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Outdoor pool, sun loungers, beautiful Victorian walled garden, sunshine, food and drinks… we are ready for a scorcher!
Pizza at the Pool Hut open from 3.30pm - 7pm weekdays and from 11am at the weekend, this week.
Takeaways available from the Members Bar all day.
See you poolside!
Remember your sunscreen…☀️
#exetergolfandcountryclub #heatwave #exeter #exeterlife #outdoorpool
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Well done to the Tennis Members for raising over £8,000 for @charityforcecancer last year. The cheque was presented to the charity on Sunday at the Women`s Tennis Charity Cup which took place on Sunday 14th June.
40 players from clubs across Devon came together for the Women’s Charity Cup. The event was a resounding success both on and off the court, raising awareness and over £1,600 for the tennis section’s charity for this year, The Elena Baltacha Foundation.
The day’s play was split across three grades, with some highly competitive matches throughout. Congratulations to all the winners: Catherine Hayman and Wendy Smith took the honours in the A Grade, Sally Rogers and Liz Partridge claimed victory in the B Grade, and Joanna Kinder and Jill Shorthouse triumphed in the C Grade. Prizes were presented by Penelope Moor, a member of the club and trustee of the Elena Baltacha Foundation, who was in attendance to enjoy the day’s action.
Full story on the website news pages.
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June has been a standout month for golf so far, with the 49th Annual Pro-Am welcoming 45 teams, raising an impressive £6,000 for @balloons_devon and delivering a course-record winning score, and some strong performances in county competitions.
Well done to the Exeter Golf and Country Club men`s golf teams for progressing to the quarter-finals of the Parker Trophy, securing a hard-fought victory over Honiton in the Palairet, and successfully defending the Hamish Marshall Trophy to retain their title as East Devon Golf League champions.
With outstanding performances, memorable events and fantastic support for local charities, what an excellent start to the summer season.
Read the full reports in the June Golf News page on the website.
#devongolf #exetergolfandcountryclub #golf
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You feel it as soon as you turn onto the driveway.
The golf course stretching out beside you. The Georgian house ahead. The sense that, for the next few hours at least, the demands of the day can wait.
With a heatwave on the way, summer feels pretty special at Exeter Golf and Country Club.
A swim in the outdoor pool. A lazy hour on a sun lounger in the Victorian walled garden. Lunch on the terrace. A workout, a coffee, a catch-up with friends. Whatever your version of switching off looks like, you`ll find it here.
⭐⭐⭐⭐⭐ "The facilities are excellent, from the indoor and outdoor pools to the gym and food."
Of course, great facilities matter. But it`s the setting, the atmosphere and the feeling of escaping the everyday that makes being a member here different.
#ExeterGolfAndCountryClub #CountryClubLife #ExeterLife #OutdoorPool #SummerInDevon
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Celebrate English Wine Week with us!
From 20th–28th June, we’re shining a spotlight on two incredible wines from right here in Devon - the perfect excuse to step away from your usual Pinot Grigio or Sauvignon and discover something closer to home.
Calancombe Estate - Bacchus - often referred to as the Sauvignon of England - has gentle aromas of grapefruit, gooseberry and a touch of tropical fruit, and is clean and crisp of the palate with a touch of fresh citrus and peach.
Sharpham Dart Valley Reserve is beautifully elegant, with a delicately complex palate of ripe, fruit-driven flavours, subtle floral notes and a fresh acidity that’s made for sunny afternoons.
To celebrate, we’re giving our members an extra reason to raise a glass…
DOUBLE MEMBER DISCOUNT on these two Devon wines ~ enjoy a 175ml glass for just £6.96 throughout English Wine Week.
Come and discover why these wines from local award-winning vineyards are our recommended wines of the week.
Who’s ready to make the switch?
#EnglishWineWeek #DevonWine #CalancombeEstate #Sharpham EnglishWine
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What an honour to host the Devon Schools Tennis Festival at Exeter Golf and Country Club, organised by St Lukes CofE School and sponsored by the LTA. 🎾
60 local school children from four primary schools - Trinity CofE, Montgomery, Haywards and Bowhill - came along for a morning of fun, activity and learning new tennis skills on court.
For many of the children, it was their very first time playing tennis - and their first opportunity to step onto real tennis courts.
The festival was all about giving children the chance to try something new, build confidence, develop skills and enjoy being active with their classmates. It was fantastic to see so much enthusiasm, determination and excitement throughout the day.
A huge thank you to all the schools, teachers, coaches and volunteers who helped make the event such a success. Hopefully, this experience has inspired many of the children to pick up a racket again in the future!
#DevonTennis #Tennis #TennisForAll #CommunityTennis #exetergolfandcountryclub
@lta @stlukes_pe
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No matter your level, you’ll be welcome at our Wednesday Run Club, where the chat is as important as the movement!
The route is decided according to who turns up, so don’t panic - the hills of Ludwell Valley aren’t the norm - but could be your goal.
It’s free - all you need to do is book on the app. All members welcome!
#exetergolfandcountryclub #exeter #membersclub #exeterlife #running
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Fresh salads, scenery and sunshine. Two of the three guaranteed.
Garden Pavilion at Exeter Golf and Country Club - open for members from breakfast to dinner.
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