New gym equipment to keep you motivated in 2023
Get moving with the new Matrix treadmills and ascent trainers
Get moving with the new Matrix treadmills and ascent trainers
WHAT’S THE MINIMUM AMOUNT OF EXERCISE TO STAY HEALTHY?By Emma Hogan, Les Mills, Fit Planet Do you really need to meet the physical activity guidelines to stay healthy? …surprising findings show that doing just a fraction of what’s recommended can still pay off. Fitness experts and academics all over the world have been championing global … Read more