2026 Research Shows Women Can Build Muscle and Strength After Menopause
Build Muscle and Strength After Menopause – at any age For years, women have been told that menopause and ageing make it much harder to
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Restoring the Wear Park Portico
Discover the restoration of the historic Wear Park Portico at Exeter Golf and Country Club – preserving the Georgian heritage of the Grade II* listed building
Why golf is the perfect sport for active women
Discover why golf is the perfect sport for active women. Improve strength, mobility and wellbeing with Get Into Golf at Exeter Golf Academy.
Gavin’s weight loss & fitness Personal Training journey
Discover how Gavin transformed his health with personal training at Exeter Golf and Country Club. Learn how expert coaching, nutrition and consistency helped him achieve lasting results.
Outdoor Sauna
The Outdoor Sauna Exeter Golf and Country Club is open now, next to the heated Outdoor Pool, with hot tub, steam room & indoor pool included for members.
Benefits of Boxing Training
The Surprising Benefits of Boxing Training (Even If You Never Fight) When most people think of boxing, they picture bright lights, roaring crowds, and elite
New Menu Launch at Exeter Golf and Country Club – Fresh, Local Food, Cooked From Scratch
At Exeter Golf and Country Club, food matters. Not just as something to eat, but as part of the experience we share as a community.
Gym Training After Heart Attack – Darrens Journey
How to Start Improving Fitness After a Heart Attack: Lessons from Darren’s Journey Recovering from a heart attack can feel overwhelming, especially when it comes
Valentines Day Ideas in Exeter
Ideas for Celebrating Valentine’s Day Valentine’s Day is the perfect opportunity to slow down, spend quality time with the people you love, and enjoy something
Benefits of Swimming Lessons For Adults
Why Swimming Lessons Are a Smart Investment for Adults Swimming is one of the most effective and versatile forms of exercise, yet many adults never