A match report by Mike Harris, Head of Squash and Racketball for the Exeter Golf and Country Club Men’s and Ladies Professional Squash Challenger $3k Tournament from 5th – 7th November. Ladies Final: Alison Thomson vs Katie Maliff. 3/0 – 15/13, 11/7, 11/6. 46 mins. Another title for Thomson! The first game was very nip-tuck, with both … Read more
The Exeter Golf and Country Club Men’s and Ladies’ Professional Squash Challenger $3k tournament takes place on 5-7th November and the draws are out! See who is involved and the match days and times. A massive thank you must go out to our event sponsors, whose brilliant support of these Professional Squash competitions makes it … Read more
Barre Fitness is an adult ballet fitness class combining ballet training, yoga and pilates, starting in October with fitness instructor and ex-ballet dancer, Connie.
With summer over and autumn setting in, it’s the perfect time to get started on a new fitness plan. The new Couch to 5K Running Group is a great way to get more active in a safe, achievable way.
The simple squat is more controversial than you think. For years we’ve seen fitness buffs regularly face-off about what constitutes a ‘proper’ squat.
