How to Train Like an Exeter Chiefs Player: Gym Workouts and Tips
PT & Exeter Chief Eleanor Hing trains with Katie Buchanan
Jenni Ashford
Valentines Spa Offer
Celebrate the Month of Love at Wear Park Spa February isn’t just about Valentine’s Day – it’s about celebrating the people you love, in all their forms. Whether it’s Valentine’s, Galentine’s, family time or a well-deserved treat with someone special, Wear Park Spa invites you to relax together this month. To mark the month of … Read more
Gym Training After Heart Attack – Darrens Journey
How to Start Improving Fitness After a Heart Attack: Lessons from Darren’s Journey Recovering from a heart attack can feel overwhelming, especially when it comes to returning to exercise. Knowing where to start – and how to progress safely – is essential for rebuilding strength, confidence, and heart health. Over the coming months, we’ll be … Read more
Valentines Day Ideas in Exeter
Ideas for Celebrating Valentine’s Day Valentine’s Day is the perfect opportunity to slow down, spend quality time with the people you love, and enjoy something a little special – and it doesn’t have to be about romance! Whether you’re planning a romantic evening, a relaxed daytime treat with friends, or a thoughtful gift for a … Read more
Half Term Tennis Club
Looking for a fun way to keep the kids active over half term? Our Half-Term Tennis Club is back at Exeter Golf & Country Club, offering an action-packed programme of drills, games, and tennis challenges for children aged 6–16. Led by LTA-trained coaches, the sessions focus on skill development, teamwork, and, most importantly, having fun! … Read more
Benefits of Swimming Lessons For Adults
Why Swimming Lessons Are a Smart Investment for Adults Swimming is one of the most effective and versatile forms of exercise, yet many adults never reach their full potential in the water. Whether your goal is improving fitness, training for an event, or simply feeling confident in the sea, investing in adult swimming lessons can … Read more
Is Swimming the new Pilates
Is Swimming the New Pilates? Pilates has long been a go-to for core strength, flexibility, and posture, but swimming offers a full-body, low-impact alternative that delivers many of the same benefits – and can take them even further with adult swimming lessons. Like Pilates, swimming is gentle on the joints, making it ideal for anyone … Read more
Junior Squash Qualify for Inter-County Finals
Devon U11s Qualify for Inter-County Finals The Devon U11s team have qualified for the Inter-County Finals, to be held in Sheffield this March, after an outstanding weekend of county competition against teams from across the South West. Ralph van Zijl and Harry Brown, from Exeter Golf and Country Club juniors, were part of the three-player … Read more
Three Month Membership
Try a Three Month Membershipat Exeter Golf & Country Club Fitness Membership is currently full – join the waiting list here. Join from January – March and pay the same as full members As Exeter’s only independent, local health club, we believe in fair pricing and so our Winter Three Month Membership costs the same … Read more
Kettlebell Technique Class
New Kettlebell Technique Class Launching This January at Exeter Golf and Country Club Sundays 10.30am – 11.00am If you’ve ever wanted to unlock the real power of kettlebell training, our brand-new Kettlebell Technique Class – led by Personal Trainer Rich Fleming – is the perfect place to start. Beginning this January, you’ll discover how to … Read more