Jenni Ashford
New gym equipment to keep you motivated in 2023
Get moving with the new Matrix treadmills and ascent trainers
How much exercise is enough?
WHAT’S THE MINIMUM AMOUNT OF EXERCISE TO STAY HEALTHY?By Emma Hogan, Les Mills, Fit Planet Do you really need to meet the physical activity guidelines to stay healthy? …surprising findings show that doing just a fraction of what’s recommended can still pay off. Fitness experts and academics all over the world have been championing global … Read more
Juniors Squash Coaching
Winter is the perfect time for children to get started playing squash. Starting from the first week of January, the beginners junior squash coaching takes place twice a week during term-time, with group sessions suitable for children of all ages. The one hour sessions will give them a chance to get to grips with the basic … Read more
Beginner’s Racketball for the new year
Learn a new sport for 2023…book now for the Beginners Mixed Racketball Group Coaching Course. Work off the Christmas festivities by taking up racketball – combining a fun workout, getting to know fellow members and learning new skills. This five week course will help you get the basics of the game so that at the … Read more
Jim’s Tennis Doubles Double
Congratulations to Jim Hsin, who completed the double on Sunday by winning the men’s doubles club tournament to add to the mixed title that he won earlier this month. The weekend’s men’s and ladies’ events were very well contested with both finals being decided in nail biting championship tie-breaks. Following the round robin stage it … Read more
Member Offer – Free Classes in October
Exclusive Member Offer for October! All members can try classes* for free for the rest of October – plus introduce a friend to their favourite class* or bring them along for support! To introduce a friend to your favourite class, simply book you both on the class via the app. Two ‘friend’ class bookings per … Read more
Women’s Beginners Racketball Course
Learn to play racketball and discover why it’s the perfect game for people who have dabbled in racket sports in the past, or those who fancy trying out a fun and social activity which also gives you a great workout. It can be played all year round and is really easy to get to grips … Read more
England National Squash Championships
For the first time, the English National Closed Squash Championships are coming to Exeter. From 25th-27th November some of the best players in the country will be competing for the title. Entries are open until Thursday 10th November and cost £25. To enter, contact mike.harris@exetergcc.co.uk. Spectators are welcome across the weekend to watch some high … Read more
New Flow Yoga class with Rebecca
Flow Yoga – Wednesdays, 5.15pm – 6.00pm Join Rebecca for a new Flow Yoga class from Wednesday 5th October at 5.15pm. As a Yoga Alliance Professional Certified ‘Experienced Yoga Teacher’ and ‘Yin Yoga Teacher, Rebecca’s classes are suitable for advanced yogis as well as beginners. Uplifting for both body and mind with feel good flow that … Read more