Eight junior squash players from Exeter Golf and Country Club have been selected to represent Devon at national level tournaments in January – the result of the rapid progression of the junior coaching programme at the club by England Squash Level 3 coaches, Mike Harris and Rob Dunford. Junior squash in Devon, led largely by … Read more
Exeter Golf and Country Club’s Head of Squash and Racketball Mike Harris finished off his year in emphatic fashion, by winning both the UK Racketball East Midlands singles title and also the National Racketball Doubles title in the same day. The singles title was sealed by beating Sheffield’s Olly Turner 2/0 in the final, having … Read more
A match report by Mike Harris, Head of Squash and Racketball for the Exeter Golf and Country Club Men’s and Ladies Professional Squash Challenger $3k Tournament from 5th – 7th November. Ladies Final: Alison Thomson vs Katie Maliff. 3/0 – 15/13, 11/7, 11/6. 46 mins. Another title for Thomson! The first game was very nip-tuck, with both … Read more
The Exeter Golf and Country Club Men’s and Ladies’ Professional Squash Challenger $3k tournament takes place on 5-7th November and the draws are out! See who is involved and the match days and times. A massive thank you must go out to our event sponsors, whose brilliant support of these Professional Squash competitions makes it … Read more
Barre Fitness is an adult ballet fitness class combining ballet training, yoga and pilates, starting in October with fitness instructor and ex-ballet dancer, Connie.
With summer over and autumn setting in, it’s the perfect time to get started on a new fitness plan. The new Couch to 5K Running Group is a great way to get more active in a safe, achievable way.
The simple squat is more controversial than you think. For years we’ve seen fitness buffs regularly face-off about what constitutes a ‘proper’ squat.
