GET FIT FOR SUMMER IN SIX WEEKS Summer is finally on its way, and it’s the perfect time to kick-start your fitness journey. Whether you’re looking to shed some winter weight, tone up for beach season, or simply feel more energized, our 6-Week Get Fit for Summer program with Lum is designed to help you … Read more
On-Ramping Weightlifting Course Take advantage of the 6-for-5 Personal Training offer to master weightlifting techniques and build confidence in the gym. Over six sessions, you’ll learn to lift safely, effectively, and progressively. Suitable for complete beginners through to anyone wanting to improve their technique with expert guidance to increase strength. The six one-hour sessions can … Read more
Read how Fitness Manager Nick knocked over 15 mins off his half marathon time