What is the difference between Pilates and Reformer Pilates?
What’s the Difference Between Pilates and Reformer Pilates? Discover which Pilates class is right for you at Exeter Golf and Country Club Looking to improve your posture, core strength, and flexibility? Pilates is one of the most effective low-impact workouts for all ages and fitness levels. But if you’re new to it, you might be … Read more