The Benefits of HIIT Workouts Why Les Mills GRIT Packs a Punch When it comes to fitness, few formats deliver results as effectively as high-intensity interval training (HIIT). One of the most popular and proven programs in this space is Les Mills GRIT—a 30-minute powerhouse workout designed to push you to your limits and transform … Read more
AUTUMN SIX WEEK FITNESS CHALLENGE Starts 6th October October is the ideal time to get ahead on your fitness goals. With the holiday season approaching, starting now helps you avoid unwanted weight gain, build healthy habits, and enjoy the crisp, refreshing autumn weather. By committing to exercise and healthy eating in October, you’ll be stronger and more … Read more
All the latest match results and golf news for the Exeter Golf and Country Club golf teams in July. Keep checking back for regular updates. Dartmoor League (DML) – Exeter v Tavistock On Sunday 27th July the Exeter team faced a Tavistock side keen to get out of the bottom two. But unfortunately for Tavistock they met Exeter on … Read more
Junior Squash players at East Gloucester Open Well done to two of our Junior Squash Players, Ellie and Ralph. who did the club proud, competing at the East Gloucester Open last weekend. Sanctioned by England Squash, it attracted some serious competition from across the UK. Ellie played in a strong U13 girls field which included … Read more
£9K Tennis Fundraiser for Childrens Hospice SW A cheque for £9,000 was presented to the Children’s Hospice South West by our Tennis Captains, Vanessa Killick and Jon Rucker at last night’s Open Summer Club Night, with The Tennis Store! This incredible amount was raised from various events including the Women’s Doubles Charity Cup and Rackets … Read more
The most underestimated machine in the Gym Why the Matrix S-Drive Performance Trainers Is a Game-Changer for strength and endurance Despite record-numbers of Fitness Members since the launch of the new Gym at Exeter Golf and Country Club, there’s a piece of equipment that sits untouched but could completely revolutionise the way you train – … Read more
All the latest match results and golf news for the Exeter Golf and Country Club golf teams in July. Keep checking back for regular updates. Lloyd Rowett Cup – Exeter v Bigbury 25th July Last Friday Exeter hosted the second leg of the annually contested Lloyd Rowett Cup. Going back many years this trophy is … Read more
VJ Day (Victory over Japan Day) will be commemorated on Friday 15th August 2025, marking the 80th anniversary of the end of World War II in the Pacific. Film Screening to shed light on one of the biggest maritime disasters of WWII that claimed the lives of over 1000 prisoners of war. The new film … Read more
Shoulder Health Workshop 5PM – 6PM WORKSHOP NOW AVAILABLE DUE TO DEMAND! BOOK HERE FOR 5PM – 6PM Wednesday 9th July, Mews Room 60 minutes | Free for Members of Exeter Golf and Country ClubLimited availability Join Laura Whiteoak from Optimal Movement Physio for an engaging, hands-on workshop designed to help you understand the crucial … Read more
Summer Holiday Sports Clubs for Kids Fun, Fresh Air, Friendships, and New Skills Keep your kids active, smiling, and learning new skills this summer at Exeter Golf and Country Club! Our Summer Holiday Sports Clubs combine the joy of sport with the great outdoors – offering children the chance to make new friends, boost their … Read more