SAUNA, STEAM, STRETCH: RECOVERY
RELAX | REST | RECOVER
Recovery is part of training.
At Exeter Golf and Country Club, you can finish a gym session, fitness class, run, swim, round of golf or tennis match with time to slow down, stretch, swim and reset.
Our recovery facilities in Exeter bring together saunas, steam room, hot tub, heated indoor and outdoor swimming pools and spaces to stretch and unwind – all within one independent members’ club. With Wear Park Spa on-site, massages and facial treatments are the perfect complement to your recovery, rest and reset.
New Outdoor Sauna open now for members.
OUTDOOR SAUNA
OPEN NOW FROM MORNING UNTIL NIGHT
Fresh air. Cold water. A different kind of recovery.
Our new Outdoor Sauna adds another dimension to recovery at Exeter Golf and Country Club.
Set close to the outdoor swimming pool within our Victorian walled garden, the sauna gives members the opportunity to combine heat, fresh air and cold-water cooling in one beautiful setting.
Step from the sauna into the fresh air. Cool down with the outdoor cold-water shower. Take a dip in the heated outdoor pool. Then take your time.
It’s recovery with a little more space, trees and fresh air and around it.
Outdoor Sauna access is included as part of membership.
RELAXATION
THE ULTIMATE TIME TO YOURSELF
THE PERFECT COMPLEMENT TO AN ACTIVE LIFESTYLE
Making time for mobility, stretching and slower movement can be an important part of an active lifestyle – particularly if you run, lift weights or regularly take part in high-intensity or functional training.
At the Club, you can combine your training with Yoga, Pilates and other movement-focused classes, giving you different ways to work on mobility, strength and control alongside your usual workouts.
For a more complete recovery routine, combine your training with swimming, stretching and time in the sauna or steam room.
