NOW OPEN FROM 6AMExeter's New Luxury Gym

YOUR NEW SPACE TO TRAIN

JOIN EXETER'S INDEPENDENT LUXURY GYM AND HEALTH CLUB

FITNESS MEMBERSHIP IS CURRENTLY FULL – JOIN THE WAITING LIST

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Discover Exeter’s new luxury gym with Fitness Membership at Exeter Golf and Country Club – where fitness, wellness, and community come together in one inspiring destination.

Now open from 6am Monday – Friday and from 7am at the weekend

Exeter Golf and Country Club offers the ultimate in high-end, boutique fitness in Exeter, where cutting-edge performance meets premium comfort. Whether you’re here to power your workouts, boost your wellbeing, or enjoy a complete fitness lifestyle, our gym delivers everything you need under one roof.

Take your fitness journey to the next level.

275 M² OF MATRIX CARDIO & WEIGHTS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

STUDIO SPACE

FOR INSPIRING CLASSES WITH EXCEPTIONAL INSTRUCTORS

UNLIMITED CLASSES

Ultra-motivational, expert instruction, fun and friendly.

From Les Mills BODYPUMP, BODYBALANCE, BODYCOMBAT AND GRIT, to yoga, Pilates and our signature Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.

expert support

PERSONAL TRAINING FOR MAXIMUM RESULTS

Achieve your personal best, faster.

The new open-plan Gym and Weights Room provides the perfect space for our professional REPS 3 Personal Trainers to create the most effective workouts for your level and goals – and importantly, keep you progressing and moving forward.

A full-wrap-around team of Personal Trainers, motivating Fitness Class Instructors, and comprehensive well-being support (including Swim Coaches, Rackets Coaches and more if you want more than just the gym), you’ll have everything you need to optimize your health and reach your goals.

ENQUIRE ABOUT MEMBERSHIP

Not ready to join yet, but want to find out first?

ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB

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Jan 24

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The weekend has started.

#breakfastclub #brunch #weekend #exetergolfandcountryclub

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Jan 23

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From heart attack to heart health, Darren’s journey back to golf and a @parkrunuk with his son, Oscar.

This is Darren Everett, Director of Golf at Exeter Golf & Country Club, taking his first session in the gym 12 months after his heart attack, working with our GP Referral Personal Trainer, Rich Fleming.

Rich has created a specific programme, where every move carefully planned, heart-rate monitored, and designed to rebuild strength and confidence safely.

Darren’s motivation goes beyond the gym: his goal is to run a parkrun with his son, Oscar. By training smart with a qualified personal trainer and following medical guidance, he’s taking the steps to make that goal a reality - heart-safe, step by step.

If you’re thinking about getting fitter after a heart attack or similar condition, working with a trainer who understands heart health and similar conditions is essential.

Recovery isn’t about pushing harder - it’s about training safely, with progression and switching up your lifestyle and nutrition too.

Follow Darren’s year-long journey as he rebuilds fitness, confidence, and works toward that special parkrun with Oscar.

Read the blog to find out more about working with Rich and Darren’s progress.

#exetergolfandcountryclub #heartattacks #cardiacrehabilitation #golf #personaltrainer #gymlife

From heart attack to heart health, Darren’s journey back to golf and a @parkrunuk with his son, Oscar.

This is Darren Everett, Director of Golf at Exeter Golf & Country Club, taking his first session in the gym 12 months after his heart attack, working with our GP Referral Personal Trainer, Rich Fleming.

Rich has created a specific programme, where every move carefully planned, heart-rate monitored, and designed to rebuild strength and confidence safely.

Darren’s motivation goes beyond the gym: his goal is to run a parkrun with his son, Oscar. By training smart with a qualified personal trainer and following medical guidance, he’s taking the steps to make that goal a reality - heart-safe, step by step.

If you’re thinking about getting fitter after a heart attack or similar condition, working with a trainer who understands heart health and similar conditions is essential.

Recovery isn’t about pushing harder - it’s about training safely, with progression and switching up your lifestyle and nutrition too.

Follow Darren’s year-long journey as he rebuilds fitness, confidence, and works toward that special parkrun with Oscar.

Read the blog to find out more about working with Rich and Darren’s progress.

#exetergolfandcountryclub #heartattacks #cardiacrehabilitation #golf #personaltrainer #gymlife ...

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Jan 22

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Do you wish your relationship with food felt easier and more empowering?

Do you want to stop emotional eating and feel confident in your body?

Do you want practical tools (not diets) for real, lasting change?

Join us for Food Body and Self with Elle Mace - a free member talk exploring how to nourish your body, boost your confidence, and understand the psychology of eating in a compassionate, supportive space.

Thursday 19th Feb | 6–8pm
The Mews - Exeter Golf & Country Club

Walk away with insights you can actually use and feel more balanced in body and mind.

Limited spots - book now!

DM for the link.

#WellbeingTalk #MindBodyConnection #FoodFreedom #SelfLove #ExeterEvents

Do you wish your relationship with food felt easier and more empowering?

Do you want to stop emotional eating and feel confident in your body?

Do you want practical tools (not diets) for real, lasting change?

Join us for Food Body and Self with Elle Mace - a free member talk exploring how to nourish your body, boost your confidence, and understand the psychology of eating in a compassionate, supportive space.

Thursday 19th Feb | 6–8pm
The Mews - Exeter Golf & Country Club

Walk away with insights you can actually use and feel more balanced in body and mind.

Limited spots - book now!

DM for the link.

#WellbeingTalk #MindBodyConnection #FoodFreedom #SelfLove #ExeterEvents ...

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Jan 22

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JOIN THE TEAM!
We’re looking for a Receptionist to join our Membership Services Team at Exeter Golf and Country Club.

Free use of the pools, gym and rackets
28 days holiday - plus, after 3 years, 1 extra day per year (up to a max of 33 days)
Free on-site parking
Discounts on food during working hours
Regular team socials

DM for the link.

#exeter #exeterjobs #jobs #jointheteam #exetergolfandcountryclub

JOIN THE TEAM!
We’re looking for a Receptionist to join our Membership Services Team at Exeter Golf and Country Club.

Free use of the pools, gym and rackets
28 days holiday - plus, after 3 years, 1 extra day per year (up to a max of 33 days)
Free on-site parking
Discounts on food during working hours
Regular team socials

DM for the link.

#exeter #exeterjobs #jobs #jointheteam #exetergolfandcountryclub ...

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Jan 21

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Congratulations to our Men’s 1st Squash Team for their promotion to the first division - and their 13-3 home win against Devon & Exeter Squash last night!

#exetersquash #devonsquash #exetergolfandcountryclub #racketsports

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Jan 21

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Fitness Membership Update…it’s been just over 12 months since we opened our new gym, and we’re absolutely delighted by the amazing support from new and current members!

Thanks to this incredible response, our Fitness Membership is currently full - but don’t worry, we’re running a waiting list for anyone who’d like to join.

You can still join for…

Swimming membership
Rackets membership (tennis, squash, racketball)
Womens’s golf membership

If you’d like to join the club or add your name to the Fitness Membership waiting list, our friendly team would be thrilled to help - just get in touch, head to the Join page of the website or DM for details!

#fitness #exetergolfandcountryclub #Exeter #gym #swimming #rackets

Fitness Membership Update…it’s been just over 12 months since we opened our new gym, and we’re absolutely delighted by the amazing support from new and current members!

Thanks to this incredible response, our Fitness Membership is currently full - but don’t worry, we’re running a waiting list for anyone who’d like to join.

You can still join for…

Swimming membership
Rackets membership (tennis, squash, racketball)
Womens’s golf membership

If you’d like to join the club or add your name to the Fitness Membership waiting list, our friendly team would be thrilled to help - just get in touch, head to the Join page of the website or DM for details!

#fitness #exetergolfandcountryclub #Exeter #gym #swimming #rackets ...

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Jan 20

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Our members range from 14 to over 90, and we are proud to have created a gym where everyone feels comfortable regardless of age and fitness level. Anne is celebrating her 81st birthday on Wednesday and is proof that it’s never too late to start your gym journey.

Anne has been working with Vince on her functional fitness exercises, with significant improvements in her coordination balance, strength and lifestyle outside the gym.

It’s not only the exercise but the interaction and social involvement which have been so important to her.

Well done Anne for a great work ethic and positive attitude to trying something new.

#gymforlife #over80 #fitnessforall #exeter #exetergolfandcountryclub

Our members range from 14 to over 90, and we are proud to have created a gym where everyone feels comfortable regardless of age and fitness level. Anne is celebrating her 81st birthday on Wednesday and is proof that it’s never too late to start your gym journey.

Anne has been working with Vince on her functional fitness exercises, with significant improvements in her coordination balance, strength and lifestyle outside the gym.

It’s not only the exercise but the interaction and social involvement which have been so important to her.

Well done Anne for a great work ethic and positive attitude to trying something new.

#gymforlife #over80 #fitnessforall #exeter #exetergolfandcountryclub ...

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Jan 20

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Why we choose Perfect Ted Ceremonial Grade Matcha. 💚

1. Ceremonial grade for superior quality and flavour
2. Flavoured matcha using only natural flavourings and coconut sugar
3. Packed with antioxidants to fight free radicals
4. Gives clean, sustained energy without the jitters
5. Promotes calm focus thanks to L-theanine
6. Supports detox & wellbeing
7. Boosts heart health & immunity

Enjoy a can on the go or freshly made to order.

#MatchaMagic #CeremonialGradeMatcha #PerfectTed #HealthyLiving #WellbeingInACup #MindfulSips #TeaRituals

Why we choose Perfect Ted Ceremonial Grade Matcha. 💚

1. Ceremonial grade for superior quality and flavour
2. Flavoured matcha using only natural flavourings and coconut sugar
3. Packed with antioxidants to fight free radicals
4. Gives clean, sustained energy without the jitters
5. Promotes calm focus thanks to L-theanine
6. Supports detox & wellbeing
7. Boosts heart health & immunity

Enjoy a can on the go or freshly made to order.

#MatchaMagic #CeremonialGradeMatcha #PerfectTed #HealthyLiving #WellbeingInACup #MindfulSips #TeaRituals ...

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Jan 19

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Valentines Dinner bookings are now open - and as it’s a Saturday this year, we expect to fill up fast.

The Georgian grandeur of Wear Park Restaurant is perfect for a romantic dinner with an exquisite menu created for the special occasion.

£38 for two courses | £48 for three courses

Book a table - and let us know if you would like fizz added for your arrival. ❤️

#valentinesday #valentines #wearparkrestaurant #exeter #exeterfood

Valentines Dinner bookings are now open - and as it’s a Saturday this year, we expect to fill up fast.

The Georgian grandeur of Wear Park Restaurant is perfect for a romantic dinner with an exquisite menu created for the special occasion.

£38 for two courses | £48 for three courses

Book a table - and let us know if you would like fizz added for your arrival. ❤️

#valentinesday #valentines #wearparkrestaurant #exeter #exeterfood ...

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Jan 19

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Meet Trish - proof that trying something new and stepping outside of your comfort zone, creates growth, and confidence…for her, it was starting the Hatton Boxing course with Vince in the autumn.

“I was genuinely so nervous, when I went along to my first Hatton Boxing class…now a few weeks in I am surprised by how much it’s changed me - I feel fitter and stronger, but more than that, it’s given me real confidence and a proper release from stress.

For that hour, my whole focus is on the technique, the movement, staying sharp on my feet and in my head. I expected it to be full of younger, fitter people, but it really isn’t like that at all. I felt comfortable and welcome from the start, and I’ve made some great friends along the way.”

Growth happens when you dare to push yourself.

How can we help you grow this year?

#membersclub #hattonboxing #motivation #exeter #exetergolfandcountryclub

Meet Trish - proof that trying something new and stepping outside of your comfort zone, creates growth, and confidence…for her, it was starting the Hatton Boxing course with Vince in the autumn.

“I was genuinely so nervous, when I went along to my first Hatton Boxing class…now a few weeks in I am surprised by how much it’s changed me - I feel fitter and stronger, but more than that, it’s given me real confidence and a proper release from stress.

For that hour, my whole focus is on the technique, the movement, staying sharp on my feet and in my head. I expected it to be full of younger, fitter people, but it really isn’t like that at all. I felt comfortable and welcome from the start, and I’ve made some great friends along the way.”

Growth happens when you dare to push yourself.

How can we help you grow this year?

#membersclub #hattonboxing #motivation #exeter #exetergolfandcountryclub ...

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Jan 16

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Swimming coaching is for ALL ages - whether you’re training for a triathlon, sea swimming or just to swim more efficiently for longer, our professional Swimming Instructors can get you there.

Maybe not to our lifeguard, Theo’s level (as he swims at a national level!), but certainly to a standard where you can swim confidently, with technique, strength and grace.

Find out more on the website or DM for details.

#swimmer #swimmingcoaching #exetergolfandcountryclub #exeter #swimming

Swimming coaching is for ALL ages - whether you’re training for a triathlon, sea swimming or just to swim more efficiently for longer, our professional Swimming Instructors can get you there.

Maybe not to our lifeguard, Theo’s level (as he swims at a national level!), but certainly to a standard where you can swim confidently, with technique, strength and grace.

Find out more on the website or DM for details.

#swimmer #swimmingcoaching #exetergolfandcountryclub #exeter #swimming ...

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Jan 14

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Who cares that it’s cold and wet? Not our tennis members!

Great to see a busy Club Night regardless of the weather….💪🙌

#tennis #joinus #exetergolfandcountryclub #devontennis

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Jan 14

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Congratulations to our five junior squash players, representing Devon Squash at last weekend's Inter County Championship...the U11 team are through to the March finals in Sheffield!

Well done to Ellie, Harry, Max, Ralph and Albie.

Read the full story on the website news page.

#devonsquash #juniorsquash #exetergolfandcountryclub

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Jan 14

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January mornings…are you fresh air and birds singing, or inside for the warmth and jacuzzi?

Join the club for swimming in our heated pools and you can try both.

#swimmers #swimming #swimmembership #exeter #exetergolfandcountryclub #outdoorswimming

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Jan 13

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Time to slot in a pre-work yoga or strength session?

Book on the app a week in advance.

#exetergolfandcountryclub

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