Food Body and Self with Elle Mace

Transform Your Relationship with Food, Body and Self

FREE MEMBER TALK – COLLABS AT THE CLUB

Thursday 19th February, 6pm – 8pm
THE MEWS

For our second Free Member Talk – Collabs at the Club – we are thrilled to welcome Elle Mace, integrative practitioner and author, for an enlightening talk on developing a healthy relationship with food, your body, and yourself.

Elle has spent years helping individuals overcome emotional and psychological challenges around eating, body image, and self-confidence. Her approach combines evidence-based strategies with compassionate guidance, empowering people to make lasting changes without restrictive diets or extreme measures.

What You’ll Learn

Who Should Attend

This talk is perfect for anyone who:
Wants to improve their relationship with food and their body
Struggles with emotional or habitual eating
Is curious about the psychological aspects of weight management
Wants practical tools to boost self-confidence and wellbeing 

Why You Should Attend

Elle’s approach is integrative, compassionate, and actionable.

You’ll leave with:
A deeper understanding of the connection between mind, body, and eating habits
Practical strategies you can implement immediately
Motivation and confidence to make sustainable, positive changes
Take the first step toward a healthier, more balanced relationship with food and your body.

Book Now

Whether your goal is improved health, better energy, or greater self-confidence, Elle’s talk will provide the insight and tools to help you thrive.

Book your place now and start your journey to a healthier relationship with food, your body, and yourself.