Exeter Golf and Country Club Finalist in Two Major 2025 Awards
Double Award Recognition for Exeter Golf and Country Club: Celebrating Excellence in Fitness and Leisure Exeter Golf and Country Club is proud to announce its
Fitness
Fitness Game-changer: Matrix S-Drive Performance Trainer
The most underestimated machine in the Gym Why the Matrix S-Drive Performance Trainers Is a Game-Changer for strength and endurance Despite record-numbers of Fitness Members
Hatton Boxing for beginners
New 12 week course starts Thursday 10th July with certified Hatton Boxing Instructor, Vince Mann.
Looking for the Best Gym in Exeter
Why Exeter Golf and Country Club is the Best Gym in Exeter with a Pool, Healthy Café, and Expert Personal Trainers From fitness to food,
What is the difference between Pilates and Reformer Pilates?
What’s the Difference Between Pilates and Reformer Pilates? Discover which Pilates class is right for you at Exeter Golf and Country Club Looking to improve
Lose fat and gain strength with Jacob
Transform your fitness by the summerwith Personal Training with Jacob STUCK IN A FITNESS RUT? REACHED A PLATEAU?WANT TO LOSE FAT & GAIN STRENGTH? LOSING MOTIVATION?WANT
Benefits of Strength Training for Women
How does strength training benefit women? Strength training has long been associated with bodybuilding and bulky muscles, but this perception is changing. If you’ve been
Free coffee when you do the BODYBALANCE BODYCOMBAT double
On Sunday 7th July 2024
Employee Wellness – Using Corporate Gym Memberships to Boost Productivity and Morale.
In today’s fast-paced world, maintaining a healthy work-life balance can be a daunting prospect. With long hours spent in front of screens and stressful deadlines,
Workout programmes for teenagers
Teenagers Working Out GuidelinesThe NHS suggests that teenagers should aim to exercise for an average of at least 60 minutes of physical activity a day