Fitness

swimming pilates exeter

Is Swimming the new Pilates

Is Swimming the New Pilates? Pilates has long been a go-to for core strength, flexibility, and posture, but swimming offers a full-body, low-impact alternative that

kettlebell technique class

Kettlebell Technique Class

New Kettlebell Technique Class  Launching This January at Exeter Golf and Country Club Sundays 10.30am – 11.00am If you’ve ever wanted to unlock the real

jacob swain personal trainer exeter

Lose fat and gain strength with Jacob

Transform your fitness by the summerwith Personal Training with Jacob STUCK IN A FITNESS RUT? REACHED A PLATEAU?WANT TO LOSE FAT & GAIN STRENGTH? LOSING MOTIVATION?WANT