Golf Captains Newsletter

Wow! What a start to the season. The weather has been really kind to us, and we’ve been able to get the season underway in

stress relief through swimming, sauna and gym

Stress Relief Trio – Swim, Sauna and Gym

The Ultimate Stress-Relief Trio: Swimming, Sauna, and the Gym In today’s fast-paced world, stress seems to be an inevitable part of life. Whether it’s the

Benefits of Strength Training for Women

How does strength training benefit women? Strength training has long been associated with bodybuilding and bulky muscles, but this perception is changing. If you’ve been

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What are the health benefits of Racketball and Squash?

Health Benefits of Racketball and Squash: A Full-Body Workout for Fitness Enthusiasts If you’re looking for an exciting and effective way to boost your fitness,

What’s the difference between Racketball and Squash?

If you’ve ever considered stepping off the tennis court for some indoor rackets action – or you’re new to racket sports and considering what’s the

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Why women should do weights and strength training

Why strength training is essential for women for physical and mental well-being

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Making the most of family time in the summer holidays

Why country club membership ticks all the boxes for family time in Exeter

Celebrating the UK’s Tennis Season – What to Expect From Wimbledon 2024

Wimbledon, the oldest and most prestigious tennis tournament in the world, begins on Monday, 1st July and will run until the 14th with all the grandeur, excitement and tradition that fans have come to expect.