The most underestimated machine in the Gym

Why the Matrix S-Drive Performance Trainers Is a Game-Changer for strength and endurance

Despite record-numbers of Fitness Members since the launch of the new Gym at Exeter Golf and Country Club, there’s a piece of equipment that sits untouched but could completely revolutionise the way you train – for both strength and endurance. 

The Matrix S-Drive Performance Trainer seamlessly combines sled pushing and parachute sprint training in a single indoor platform, the S-Drive brings elite-level athletic conditioning to everyday gym users in a safe, controlled, and highly effective way.

The Replicates two of the most powerful training tools in sports performance: the sled push and the parachute sprint. If you’ve been missing the prowler or wishing for a way to train sled pulls indoors, the answer has been here all along. The Matrix S-Drive Performance Trainer is the ultimate hidden gem—ready to take your conditioning, power, and speed to the next level.

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Sled Pushing, Reinvented

Sled pushing has long been a favourite in strength and conditioning for building lower-body power, core stability, and metabolic endurance. Traditionally, it requires a long-run track with heavy weights, however the Matrix S-Drive eliminates the need for such a large dedicated space.

With adjustable magnetic resistance, users can simulate sled-push intensity without needing to load plates or clear space. The machine’s handles are designed to replicate real sled posture, encouraging proper sprint mechanics and total-body engagement. Users can tailor the program using multiple sled brake set ups to progress through different weight resistance.

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Resisted Sprinting Without the Parachute

Parachute sprint training is a tried-and-tested method for increasing speed, stride power, and acceleration. However, real parachutes can be awkward to use, unpredictable in windy conditions, and difficult to control. The S-Drive offers a smarter alternative.

As you sprint, the machine automatically increases resistance to mimic the effect of a parachute catching air. This makes for a far more consistent and practical experience, allowing you to train sprint-specific power indoors, on your schedule, without the variability of outdoor conditions. It’s especially valuable for athletes working on explosive acceleration or sprint technique.

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High-Intensity, Low-Impact Performance Training

In addition to its power and speed benefits, the S-Drive is also joint-friendly. The curved, self-powered treadmill surface allows users to sprint at their own pace without the jarring impact that often comes with running on hard surfaces.

This makes it an excellent choice for high-intensity interval training, rehab and injury prevention, or simply adding variety to your conditioning routine. It transitions smoothly between sprinting, sled pushing, and recovery phases, offering a comprehensive workout in one piece of equipment.

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Why It’s So Easily Overlooked

The S-Drive delivers some of the most functional, sport-specific, and effective training you can do indoors – yet it looks a little complicated to use…it isn’t!

Ask any of the PT Team Members for a demo and start using it to see revolutionary results – improved power, faster acceleration, and enhanced total-body conditioning.

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The Bottom Line

If you haven’t used the Matrix S-Drive yet, now is the time. Whether you’re training for sport, fitness, or personal goals, it offers a unique way to develop real-world strength and performance. It’s a hidden gem in the new gym – quietly waiting to transform the way you train.