make yourself at home
YOUR PERFECT DAY, EVERY DAY
When you join Exeter Golf and Country Club, you join a lifestyle and community way beyond fitness and sports facilities; you join a heritage that spans over a century in Exeter. As only exclusive independent members’ club, combining health, fitness, sports, wellness and a vibrant social scene, Exeter Golf and Country Club Membership is unique within the city.
For those looking beyond your standard gym, swimming pool, tennis or squash club or golf course; membership at Exeter Golf and Country Club provides exactly what you need whenever the mood dictates – whether that’s working up a sweat in the gym, classes or on court, relaxing in the jacuzzi and sauna, or catching up with friends over dinner and a glass of wine; you can do just that within Exeter’s most inspirational setting, just minutes from the city centre.
join today
JOIN IN OCTOBER
Get ahead of the New Year’s resolutions and Christmas party season by starting your fitness journey now. Step into our new luxury gym, complete with Matrix performance equipment, a spacious weights area, and everything you need to train in style.
Enjoy access to over 80 classes every week, featuring plenty of Pilates and Yoga sessions designed to help you strengthen, tone, and unwind.
Prefer the pool? You can join for Swim Only and enjoy year-round access to our heated outdoor pool — perfect for a relaxing dip or fitness swim in every season.
Love racket sports? We’ve got you covered with both squash and tennis courts available to play and perfect your game.
Don’t wait for January — make this October the month you invest in your health and wellbeing.
Join today with our premium membership options and experience fitness redefined.
Members enjoy 20% off food and drink in our new Members Bar and Garden Pavilion, plus 10% off at Wear Park Spa.
Join today to experience all Exeter Golf and Country Club has to offer.
Club Sandwich - every time.
#exetergolfandcountryclub #clubsandwich #weekend #weekendvibes #exetergcc #exeter #membersclub #exeterfood
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The perfect weekend wind-down = outdoor swim, jacuzzi, sauna, Members Bar for dinner and drinks.
#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife #outdoorpool #fridayvibes #weekendvibes #weekendwellness
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You want bigger glutes? Here’s why the Glute Trainer is your new best friend.
Built to isolate and target glutes and hamstrings more effectively than a standard barbell hip thrust.
Every rep hits the muscles that matter, so you actually feel the difference...the burn is real.
No awkward balancing. No strain on your back. The back pad, hip pad, and stable platform let you focus 100% on glute growth.
TIPS:
Use a full range of motion: come down so your glutes are stretched, then drive up fully to hip extension (not locking out aggressively).
Focus on heel drive — push through your heels to engage glutes more.
Use progressive loading: once form is solid, add plates to increase resistance.
#glutegains #growyourglutes #exetergolfandcountryclub #GluteTrainer #LegDay #StrengthTraining #exetergym #BuildStrength #FunctionalFitness #GluteActivation #WorkoutMotivation
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It`s the day for it. See you in the Members Bar.
#fishfriday #exetergolfandcountryclub #membersbar #fridayvibes
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It feels like four seasons in one day at the moment - a beautiful start to the day at the driving range this morning, before the rain came in.
#golfrange #drivingrange⛳️ #exeter #exetergolfandcountryclub #exetergcc #exeterlife #golflife #october #autumn
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Wednesdays = Run Club from November!
Join Issy and Nick every week at Exeter Golf and Country Club for a social 5k - a great way to meet new people and improve your fitness.
Whether you’re chasing a personal best or just fancy a midweek jog and chat, all levels are welcome.
Bring your friends, meet new faces, and make Wednesdays your favourite day of the week.
Tag your friend - book on the app.
Everyone welcome.
Who’s in?
#ExeterRunClub #5KWednesdays #RunTogether #CommunityRun #SocialMiles #RunWithUs #ExeterGCC #AllLevelsWelcome #RunClubVibes #exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife
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Why choose Matcha over coffee?
Matcha is packed with amino acid L-theanine, antioxidants, anti-inflammatory benefits and a boost of caffeine - minus the jitters - for calm, sustained energy and focus. Plus it’s gentle on the stomach and better for your teeth.
Get a Matcha latte - the strawberry one is next level - or grab a can on the go.
#matcha #membersbar #exeter #exetergolfandcountryclub #membersclub #healthandwellness #wellness #exeterlife
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When your gym membership means more than lifting weights.
Being a member of a Country Club, means ~
Coffee after your swim.
Lunch with friends after Pilates.
A quiet moment with a view like this, to escape life outside.
At Exeter Golf & Country Club, fitness is just a piece of the jigsaw - community, relaxation, and connection are just as important.
#ExeterGCC #CountryClubLife #ExeterFitness #MoreThanAGym #DevonLifestyle #WellnessCommunity #ExeterLife #ExeterGym #exeter #exetergolfandcountryclub #joinusnow
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Wellness whatever the weather. Show up, embrace the rain.
Rain checks don’t count at the outdoor pool.
#outdoorpool #swimming #outdoorswimming #exetergolfandcountryclub #exeter #membersclub #topsham #topshamoutdoorpool #exeterliving #wellness #exeterlife #joinus #countryclub #rain #swim #raining
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Ladies! It’s game night….book for our FREE Women’s Squash and Racketball Evening Social. All you need to bring is non-marking trainers and enthusiasm…we’ll bring the fun games and sandwiches after!
All levels welcome - no obligation to sign up - we’d just love to meet you and show you our courts.
Book via the Events Highlight or DM for the link.
#devonsquash #devonracketball #racketball #racketballclub #racketballcourt #squash #squashcourts #playsquash #exetergolfandcountryclub #exetergcc #joinus
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Who says your lunch break can’t feel like a holiday?
Step away from the desk, dive into calm, and return recharged…or get your colleagues to come to you and stay for a post-work catch up.
Tag a colleague who needs a mid-day reset.
#exetergolfandcountryclub #exeter #joinus
#ExeterGCC #ExeterLife #WellnessBreak #SwimLife #WorkLifeBalance #ExeterGym #OutdoorPool #DevonLifestyle #LuxuryLeisure #LunchBreakGoals #WellnessUK
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QUIZ NIGHT IS BACK…
Get your team together and start prepping now…Quiz Night is back for the winter, next Friday…
Book now: link in bio or via Events Highlight
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We`ll just leave this here. See you Sunday, Wear Park, from 12pm...book a table on the website.
#sundays #sundayroast #sundays #sundaylunch #wearparkrestaurant #exeter #exeterrestaurant #exeterfood
#devonfood #exeterfoodie #booktable
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Boxing is one of the best full-body workouts out there - it tones your arms, strengthens your core, builds leg power, and keeps your heart pumping.
New dates for our next Hatton Boxing courses coming soon - in the meantime, you can always book PT with Vince to get started.
#BoxingFitness #FullBodyWorkout #HattonBoxing #BoxFit #ExeterGolfandCountryClub #Exeter #StrengthAndCardio #BoxingTraining #FitLife #SweatAndStrength #ActiveLifestyle
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When Winter Wellness looks like slow evenings, cosy corners and comforting carbonara.
Workout, sauna and swim optional extras.
#wintermood #comfortfoods #winterwellness #cosyup #membersbar #exeter #exetergolfandcountryclub #exeterlife
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