YOUR NEW SPACE TO TRAIN
JOIN EXETER'S INDEPENDENT LUXURY GYM AND HEALTH CLUB
Now open from 6am Monday – Friday and from 7am at the weekend
Exeter Golf and Country Club offers the ultimate in high-end, boutique fitness in Exeter, where cutting-edge performance meets premium comfort. Whether you’re here to power your workouts, boost your wellbeing, or enjoy a complete fitness lifestyle, our gym delivers everything you need under one roof.
Take your fitness journey to the next level.
275 M² OF MATRIX CARDIO & WEIGHTS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
STUDIO SPACE
FOR INSPIRING CLASSES WITH EXCEPTIONAL INSTRUCTORS
UNLIMITED CLASSES
Ultra-motivational, expert instruction, fun and friendly.
From Les Mills BODYPUMP, BODYBALANCE, BODYCOMBAT AND GRIT, to yoga, Pilates and our signature Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.
expert support
PERSONAL TRAINING FOR MAXIMUM RESULTS
The new open-plan Gym and Weights Room provides the perfect space for our professional REPS 3 Personal Trainers to create the most effective workouts for your level and goals – and importantly, keep you progressing and moving forward.
A full-wrap-around team of Personal Trainers, motivating Fitness Class Instructors, and comprehensive well-being support (including Swim Coaches, Rackets Coaches and more if you want more than just the gym), you’ll have everything you need to optimize your health and reach your goals.
ENQUIRE ABOUT MEMBERSHIP
Not ready to join yet, but want to find out first?
ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB
Congratulations to Vicky who has passed her LTA Level 2 coaching qualification.
Vicky is part of our coaching team for the Saturday morning groups and holiday sessions.
She brings boundless energy and enthusiasm to every session and we’re lucky to have her!
...
A great start to the summer season for the women’s tennis teams…
The A team have maximum points after two matches. They beat Newton Abbot at home on Wednesday night, 8-1. In the same division, the B team were beaten 8-0 at Kingsteignton.
The C team have matched the start of the A team. They travelled to Budleigh on Monday for their second match and picked up an 8-0 win.
The D team faced Cary Park in their first match on Tuesday in division 5. Their opponents looked like a good bet to climb the divisions as they won 8-0.
...
First four out on the new 2026 course…⛳️ ...
Seven months in the making and we are OPEN!
We hope everyone playing the new 18 hole - full 2026 Course - today enjoys the experience - and what a day for it!
As Darren says, a huge thanks to John and Dave, and their team - plus @profusionenvironmental and @mackenzieandebert 🙌
#exetergolfandcountryclub #exeter #newgolfcourse
Let us know what you think!
...
Full house Friday cardio tennis today! ...
Introducing the new 11th par 3…opening on Saturday! ...
Tennis Members Giveaway
We’re offering you the chance to win one of three pairs of tickets to the Queen’s Club Championships, courtesy of Lexus Exeter.
To enter:
Send us your best tennis or Lexus-themed photo.
Winners will be selected by Lexus Exeter.
Submit your entry to James Temple via email by Friday 15th May.
DM us for full details.
A big thank you to our sponsors @lexus_exeter for such a fabulous prize!
...
Thank you to @gala_swimming_pools for coming to our rescue yesterday! 🙌
We are ready for the ☀️☀️
...
Tonight’s Run Club route went through Countess Wear, across to the @doublelocks , along the river, then back through the cow field and up Bridge Road. Totalled around 6k. 🙌
Everyone welcome…join them next week for a chat and run at a pace to suit everyone there and the usual distance of 5k!
And yes…our General Manager, Chris, is becoming a regular…. those PT sessions with @pt_lum are ramping up the fitness! 💪
#runclub #exeter #exetergolfandcountryclub
...
If you’ve tried Lenka’s yoga, or you’re one of the members who’s asked for more Pilates…this is for you!
From Thursday 7th May, Lenka will be teaching Pilates in the studio from 5.30pm - 6.30pm.
All levels welcome as she will give options through the classes, which focus on strengthening muscles, improving postural alignment and improving mobility.
Book on the app up to a week in advance.
Free for Fitness Members / pay as you go for other members
#exetergolfandcountryclub #pilates #exeter #pilatesinstructor #exeterpilates
...
That point when visitors make themselves a little too at home… 🐾
Meet Ginger.
Despite what he seems to think… Ginger isn’t a member or part of the team, doesn’t have a swipe card, and we’re yet to see him book a tee time. And yet… he keeps turning up like he runs the place, appearing everywhere from the outdoor pool to under desks…
From confident strolls through the club to casually hanging out with staff and members, Ginger has made himself very at home—and frankly, we suspect he thinks he’s in charge now.
As much as we love seeing him (and he does bring plenty of smiles), he does have a home elsewhere!
So if you spot him, please resist the urge to feed him or make him too comfortable… we don’t want to encourage his membership ambitions.
It seems Ginger has adopted us - but we’ve spoken to his owners and they would quite like him back! 👀
#exetergolfandcountryclub #catsofinstagram #exeter #cat #catselfie
...
A sure sign your class has hit the spot.
Nothing like a few rounds of shoulder press-outs, devil’s press, bear complex, kang squats and sprint runs to finish off your day.
Tuesdays 6pm with Rich.
#exetergolfandcountryclub #functionalfitness #membersclub #gym #fitnessclass
...
Meet our member and travel content creator - @tom_prout - sharing the non-negotiables that keep his van-life on the road, and his work with his new project @the_healing_hikers running smoothly.
Sunsets, open roads, Devon coastlines… his feed feels like pure freedom to his 300K+ community on Instagram and TikTok. And most of the time, it is.
But it’s the quieter part that keeps it all working - the routine behind the lifestyle.
He said it best:
“Van life gives me freedom, but the Club gives me structure.”
That’s the balance he’s built.
Here’s how >>>
2026 feels different. Less about being busy, more about being intentional with what keeps you well.
For Tom, it’s simple:
1. Lift heavy when things feel loud
2. Get in the water for a full reset
3. Find a quiet corner with a coffee to think, refocus and work away from home / van distractions
Just small anchors for mindset, energy, and wellbeing.
Routine isn’t restriction - it’s what makes freedom actually feel good, day after day.
>>> What are YOUR non-negotiables to keep you on track?
1️⃣ Movement
2️⃣ Nature
3️⃣ Stillness
4️⃣ Connection
If you see Tom at the club… pop over to say hello as he’s always good for a chat! ❤️
FUN FACT - Tom trained as a Lifeguard here at Exeter Golf and Country Club in our outdoor pool a few years back!
#exetergolfandcountryclub #vanlife #devon #exeter #exeterlife
...
Proof that hard work pays off….the hours and hours of rowing training (including a half marathon in one session 🙌) paid off tonight with Alice and Shannon smashing the quickest time for the 1k row in Eleanor’s Functional Fitness class!
Book on the app for the 30 min class that will make the biggest difference to your workout week.
Mondays 6pm
Tuesdays 6pm
Wednesdays 7.15am
#functionalfitness #functionaltraining #exeter #exetergolfandcountryclub
...
A reminder to members - if you’ve not already used it - you have a Bring a Friend for Free guest pass to use before the end of May!
To celebrate the start of our new membership year, every member has been credited with one free guest pass to bring a friend to the club for one day before 31st May!
This is a great opportunity to bring a friend along to enjoy a day at Exeter Golf and Country Club. Your guest can access the swimming pools, gym and classes or racket courts, depending on what’s included in your membership category.
If you haven’t already used it, your guest pass must be used by 31st May 2026. After this date, the credit will expire, so be sure to make the most of it while you can!
If you’re not receiving member emails, please make sure we have your correct email address on file, check your junk folder, and move our emails into your inbox so you don’t miss future updates.
#exetergolfandcountryclub #exeter #membersclub #friends #loveexeter
...