Here’s how to start strong and achieve your 2026 goals by Nick, our Fitness Team Manager.
New to the gym? Get a FREE induction & consultation so you know exactly what to do from day one.
Already a member but feeling stuck? Grab a FREE workout programme or level up with personal training and train with real purpose.
Working with personal trainers or fitness coaches can be a game-changer - whether you’re just starting out or pushing toward a specific goal.
Here’s why it benefits you:
1. You train with purpose
No more guessing what to do when you walk into the gym. A personal trainer or fitness coach builds a plan around your goals, lifestyle, and experience so every session has direction.
2. Faster, better results
Correct programming, progression, and accountability mean you see results sooner - without wasting months doing ineffective workouts.
3. Reduced risk of injury
Proper technique, load management, and exercise selection keep you training safely and consistently, not sidelined with injuries.
4. Confidence in the gym
Knowing how to use equipment and understanding why you’re doing each exercise removes anxiety and builds real confidence.
5. Accountability & motivation
It’s harder to skip sessions when someone is invested in your progress. Personal trainers and fitness coaches keep you consistent, focused, and moving forward.
6. Personalised support
From fat loss and strength to performance or general health, your plan is tailored - not a one-size-fits-all routine pulled from the internet.
7. Long-term success
Personal trainers and fitness coaches don’t just train you - they educate you. You learn habits, structure, and techniques that last well beyond your sessions.
Working with a personal trainer or fitness coach saves time, boosts results, and helps you train smarter - and harder.
No guesswork. No wasted sessions. Just results 🔥
Let’s get you moving.
Book on the app, at reception or in the gym.
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