Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.
Working with my clients, together we’ve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.
I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.
I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.
Health, mobility, endurance and mental wellness are the cornerstones of fitness for Vince. He is ex-military and a certified Elite Hatton Boxing Instructor and has competed in marathons, ultras and half marathons for over 30 years.
He says, ‘Motivation, engagement and empowerment are essential key elements to assist you on your fitness and wellbeing journey. I’m passionate about running and love training beginners to advance runners, working on pace, stride gate, stamina, endurance and strength training.’
Other skills:
Mobility stretching (PNF), Strength & Conditioning
Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goals—whether it’s losing weight, toning up or just getting fitter and stronger.
He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, I’ll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’
Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans
As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area I’m currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.
