Congratulations to Jenni Paddon and Jane Wayman winners of the Spring Greensomes golf competition in March!

A day of golf, quiz and dinner was a great way to mark the start of the golfing season for the year!

#exetergolfandcountryclub #womensgolf #devongolf ...

PROOF - the gym can change your life. At 84, Geoff started Personal Training with Nick and this week, is back walking without a stick, for the first time in almost a year, having achieved overall strength and cardio gains of over 40%!

Meet our Gym Member of the Month!

Geoff’s been a golfer for decades but until autumn 2025, had never stepped foot inside a gym! His goal: walking without a stick so he could get back on the golf course this summer.

His results speak for themselves:

Bike 5-min time trial: 1.52km → 2.12km (+40%)
Leg Press: 54kg → 81kg (+50%)
Leg Extension & Curl: 4kg → 29kg (over +600%!)
Box squats: From 60cm with yoga blocks → 50cm with no blocks, much deeper and stronger

What started as a simple 5-minute warmup turned into mini time trials - followed by weekly strength sessions with box squats, and leg training - finishing each session with hamstring stretches to improve mobility.

From walking with a stick to smashing fitness goals and getting back to golf, Geoff proves it’s never too late to take control of your strength and mobility.

Ask our PT team about how they can create a plan for your goals and working with your injuries / restrictions.

#exetergolfandcountryclub ...

Introducing our 2026 Club President, Gael Salzmann.

Gael has been a member for over 33 years, with a passion for rackets at the club. Her charity of the year is @hospiscaredevon - a charity close to her heart and much-loved across the city.

Watch this space for her fundraising events coming soon.

#exetergolfandcountryclub #countryclub #membersclub #hospiscare #community ...

Monkfish fillets, lentils, fine beans, ginger, coconut milk and coriander…freshly made by our chefs.

Lean, nourishing, and packed with goodness.

Monkfish for high-quality protein, lentils for fibre and slow energy, greens for vitamins, and ginger and coriander for that anti-inflammatory boost.
Finished with creamy coconut for healthy fats and serious flavour.

Comfort food that actually fuels you.

#exeterfood #exetergolfandcountryclub #membersbar #eatwell #countryclub ...

Two of our junior members represented Devon U11s in Sheffield at the weekend and they are now the 6th best U11 team in the country!!

They won some and lost some. Eventually finishing 6th out of all the UK counties.

They are a team of 3. The 3rd player is from Tavistock but trains with our very own Steve Mooney, too.

Ralph, George and Harry.

A big learning curve on how incredible the top 5 counties are, but given the size of cities like Liverpool, Manchester, Birmingham and London, Exeter/Devon did pretty well! ...

Well done to all 20 players who battled for the Devon Racketball Plate and Cup on Friday! A great night, and an eventual Cup win for Exeter with Paignton winning the Plate. ...

Congratulations to Sara and Pete Beaven for winning The Roper Cup mixed open yesterday!

#exetergolfandcountryclub @devongolf #golf ...