cold water therapy for menopause with the chilled retreat

Benefits of Cold Water Therapy in Menopause

Cold Water Therapy in Menopause Workshop – Thursday 23rd October, 6pm – 8pm – Free for MembersMews Room and Roof TerraceLIMITED AVAILABILITY Discover the transformative

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Free Member Talk – Runners Injuries

Wednesday 12th November

Quiz Night

Friday 24th October

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Festive Celebrations

1st – 24th December

Events

Benefits of Cold Water Therapy in Menopause

Free Member Talk – Runners Injuries

Quiz Night

Festive Celebrations

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