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Here’s how to start strong and achieve your 2026 goals by Nick, our Fitness Team Manager.

New to the gym? Get a FREE induction & consultation so you know exactly what to do from day one.

Already a member but feeling stuck? Grab a FREE workout programme or level up with personal training and train with real purpose.

Working with personal trainers or fitness coaches can be a game-changer - whether you’re just starting out or pushing toward a specific goal.

Here’s why it benefits you:

1. You train with purpose
No more guessing what to do when you walk into the gym. A personal trainer or fitness coach builds a plan around your goals, lifestyle, and experience so every session has direction.

2. Faster, better results
Correct programming, progression, and accountability mean you see results sooner - without wasting months doing ineffective workouts.

3. Reduced risk of injury
Proper technique, load management, and exercise selection keep you training safely and consistently, not sidelined with injuries.

4. Confidence in the gym
Knowing how to use equipment and understanding why you’re doing each exercise removes anxiety and builds real confidence.

5. Accountability & motivation
It’s harder to skip sessions when someone is invested in your progress. Personal trainers and fitness coaches keep you consistent, focused, and moving forward.

6. Personalised support
From fat loss and strength to performance or general health, your plan is tailored - not a one-size-fits-all routine pulled from the internet.

7. Long-term success
Personal trainers and fitness coaches don’t just train you - they educate you. You learn habits, structure, and techniques that last well beyond your sessions.

Working with a personal trainer or fitness coach saves time, boosts results, and helps you train smarter - and harder.

No guesswork. No wasted sessions. Just results 🔥
Let’s get you moving.

Book on the app, at reception or in the gym.

#exetergolfandcountryclub #exeter #exetergcc #membersclub #exetergym #fitness #gymmotivation #fitnesslife ...

Here’s to plenty more in 2026! 🥂🍾

#swimmimg #outdoorswimming #exetergolfandcountryclub #swimmingislife #outdoorpool #exeter ...

Join for the winter with our 3-month membership paying the SAME monthly rate as other members. Plus if you pay up front until 31st March, you save £s.

Exclusive short-term Winter Memberships at Exeter Golf and Country Club are available from January to 31st March, with no inflated short-term pricing.

You’ll pay the same monthly rate as full members, plus we have membership options available for just swimming / the gym, classes and swimming / tennis, squash, racketball and swimming - or a combination!

Join Exeter’s independent, local members club - since 1895.

Of course, we hope you love being part of the club - and maybe even decide to stay a little longer - but if you have other plans from 1st April, that’s fine too - no pushy sales here!

👉 Tap the link to learn more & join: exetergcc.co.uk/news/three-month-membership - link in bio and highlights, or DM to get started.

#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife #joinus #newgym #outdoorpool ...

There were over 50 players at the annual Christmas Triples tennis tournament last night.

It was great to have players from across the section taking part, including juniors, parents, club nighters and team players, with a special appearance from the Club President, Adrian.

Thanks to everyone who took part and congratulations to the 2025 winners, the Guys!

#exetergolfandcountryclub #exeter #exetergcc #tennis #tennislife #christmastennis ...

One Year Strong! Today we’re celebrating ONE incredible year of our New Gym at Exeter Golf and Country Club - and it’s been a bigger success than we could have ever imagined!

A massive thank you to our amazing team - your hard work, dedication, and energy have helped make the gym the welcoming space it is today!

And to all our members, both our original crew and all the new faces we’ve welcomed along the way, we couldn’t have done it without you.

You’ve turned this gym into such a friendly, motivating, and inspiring place to be!

From early mornings to late-night sessions, from personal bests to shared laughs, it’s been a year full of growth, community, and achievement.

And the best part? This is just the beginning.

Here’s to another year of smashing goals together! ❤️

#exetergolfandcountryclub #exeter #exetergym #exeterfitness #membersclub #gym #joinus #newgym #oneyear ...

The weekend before Christmas demands more for breakfast and brunch.

#exetergolfandcountryclub #exeter #membersclub #joinus #breakfast #brunch ...