ELEVATE YOUR WORKOUTPERSONAL TRAINING

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ACHIEVE MORE
WITH PERSONAL TRAINING

PERSONAL TRAINERS WITH INDIVIDUAL SPECIALISMS TO SUIT ALL TRAINING GOALS

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

 

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers, hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

Find out about membership

find a personal trainer

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

FIND A PERSONAL TRAINER

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

new gym at exeter golf and country club, gyms in exeter

Nick Rose - Fitness Manager

From weight loss to increasing strength or working towards a cardio event and hitting PBs, Nick aims to change mindsets aswell as physique.
nick's bio | book pt

Vince Mann ~ Assistant Fitness Manager

30 years as an endurance runner and Hatton Boxing Instructor, Vince will help to boost cardio fitness.
Vince's Bio | BOOk PT

Lum Berisha ~ PT

10 years as a PT, Lum's helping countless clients achieve their fitness goals—whether losing weight, toning up or just getting fitter & stronger.
book pt with lum

Eleanor hing ~ pt

Exeter Chief and PT, Eleanor specialises in functional fitness, strength and conditioning. Her experience as a professional rugby player, will max out your strength and cardio gains.
Eleanor's BIo | book pt

Rich Fleming ~ PT

An ex-Marine and highly qualified advanced strength, conditioning and sports rehab coach, specialising in high performance clients and medical conditions.
rich's bio | book pt

Izzy Kerley ~ PT

Issy works part time during her Sports Science degree and has an all round approach to fitness, focusing on helping women get stronger.
izzy's bio | book pt
personal training at exeter golf and country club

CONTACT A PT

Contact a Personal Trainer

ENQUIRE ABOUT MEMBERSHIP

New Gym Enquiry Form

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Jan 24

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The weekend has started. #breakfastclub #brunch #weekend #exetergolfandcountryclub

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Jan 23

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From heart attack to heart health, Darren’s journey back to golf and a @parkrunuk with his son, Oscar. This is Darren Everett, Director of Golf at Exeter Golf & Country Club, taking his first session in the gym 12 months after his heart attack, working with our GP Referral Personal Trainer, Rich Fleming. Rich has created a specific programme, where every move carefully planned, heart-rate monitored, and designed to rebuild strength and confidence safely. Darren’s motivation goes beyond the gym: his goal is to run a parkrun with his son, Oscar. By training smart with a qualified personal trainer and following medical guidance, he’s taking the steps to make that goal a reality - heart-safe, step by step. If you’re thinking about getting fitter after a heart attack or similar condition, working with a trainer who understands heart health and similar conditions is essential. Recovery isn’t about pushing harder - it’s about training safely, with progression and switching up your lifestyle and nutrition too. Follow Darren’s year-long journey as he rebuilds fitness, confidence, and works toward that special parkrun with Oscar. Read the blog to find out more about working with Rich and Darren’s progress. #exetergolfandcountryclub #heartattacks #cardiacrehabilitation #golf #personaltrainer #gymlife

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Jan 22

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JOIN THE TEAM! We’re looking for a Receptionist to join our Membership Services Team at Exeter Golf and Country Club. Free use of the pools, gym and rackets 28 days holiday - plus, after 3 years, 1 extra day per year (up to a max of 33 days) Free on-site parking Discounts on food during working hours Regular team socials DM for the link. #exeter #exeterjobs #jobs #jointheteam #exetergolfandcountryclub

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Jan 21

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Congratulations to our Men’s 1st Squash Team for their promotion to the first division - and their 13-3 home win against Devon & Exeter Squash last night! #exetersquash #devonsquash #exetergolfandcountryclub #racketsports

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Jan 21

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Fitness Membership Update…it’s been just over 12 months since we opened our new gym, and we’re absolutely delighted by the amazing support from new and current members! Thanks to this incredible response, our Fitness Membership is currently full - but don’t worry, we’re running a waiting list for anyone who’d like to join. You can still join for… Swimming membership Rackets membership (tennis, squash, racketball) Womens’s golf membership If you’d like to join the club or add your name to the Fitness Membership waiting list, our friendly team would be thrilled to help - just get in touch, head to the Join page of the website or DM for details! #fitness #exetergolfandcountryclub #Exeter #gym #swimming #rackets

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Jan 20

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Why we choose Perfect Ted Ceremonial Grade Matcha. 💚 1. Ceremonial grade for superior quality and flavour 2. Flavoured matcha using only natural flavourings and coconut sugar 3. Packed with antioxidants to fight free radicals 4. Gives clean, sustained energy without the jitters 5. Promotes calm focus thanks to L-theanine 6. Supports detox & wellbeing 7. Boosts heart health & immunity Enjoy a can on the go or freshly made to order. #MatchaMagic #CeremonialGradeMatcha #PerfectTed #HealthyLiving #WellbeingInACup #MindfulSips #TeaRituals

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Jan 19

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Meet Trish - proof that trying something new and stepping outside of your comfort zone, creates growth, and confidence…for her, it was starting the Hatton Boxing course with Vince in the autumn. “I was genuinely so nervous, when I went along to my first Hatton Boxing class…now a few weeks in I am surprised by how much it’s changed me - I feel fitter and stronger, but more than that, it’s given me real confidence and a proper release from stress. For that hour, my whole focus is on the technique, the movement, staying sharp on my feet and in my head. I expected it to be full of younger, fitter people, but it really isn’t like that at all. I felt comfortable and welcome from the start, and I’ve made some great friends along the way.” Growth happens when you dare to push yourself. How can we help you grow this year? #membersclub #hattonboxing #motivation #exeter #exetergolfandcountryclub

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Jan 16

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Swimming coaching is for ALL ages - whether you’re training for a triathlon, sea swimming or just to swim more efficiently for longer, our professional Swimming Instructors can get you there. Maybe not to our lifeguard, Theo’s level (as he swims at a national level!), but certainly to a standard where you can swim confidently, with technique, strength and grace. Find out more on the website or DM for details. #swimmer #swimmingcoaching #exetergolfandcountryclub #exeter #swimming

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Jan 14

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Congratulations to our five junior squash players, representing Devon Squash at last weekend's Inter County Championship...the U11 team are through to the March finals in Sheffield! Well done to Ellie, Harry, Max, Ralph and Albie. Read the full story on the website news page. #devonsquash #juniorsquash #exetergolfandcountryclub

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Personal Trainers

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Not ready to join yet, but want to find out first?

ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB

New Gym Enquiry Form
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Nick Rose

Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.

Working with my clients, together we’ve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.

I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.

I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.

BOOK A PT SESSION WITH NICK

Vince Mann

Health, mobility, endurance and mental wellness are the cornerstones of fitness for Vince. He is ex-military and a certified Elite Hatton Boxing Instructor and has competed in marathons, ultras and half marathons for over 30 years. 

He says, ‘Motivation, engagement and empowerment are essential key elements to assist you on your fitness and wellbeing journey. I’m passionate about running and love training beginners to advance runners, working on pace, stride gate, stamina, endurance and strength training.’

Other skills:
Mobility stretching (PNF), Strength & Conditioning

BOOK A PT SESSION WITH VINCE

Lum Berisha

Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goals—whether it’s losing weight, toning up or just getting fitter and stronger.

He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, I’ll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’

Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans

BOOK A PT SESSION WITH LUM

Eleanor Hing

As a professional rugby player with Exeter Chiefs, I bring elite-level experience and a deep understanding of performance training to every session. My passion lies in sports conditioning and helping people train with purpose, whether you’re an athlete, a beginner, or somewhere in between.

I specialise in building strength, confidence, and athletic movement in people of all levels. My coaching style is structured, motivating, and grounded in real results. I believe that everyone can benefit from training like an athlete, not just for performance, but to feel more capable in everyday life.

Beyond the gym, I’m a big advocate for living a healthy and conscious lifestyle, staying active, eating well, recovering properly, and maintaining a strong mindset. Fitness isn’t just a session in the gym, it’s about creating habits that support you every day.

 

BOOK PT WITH ELEANOR

Rich Fleming

With 21 years of service as a royal marine, I bring a disciplined approach to fitness, performance, and mental health resilience. I specialise in strength development, movement efficiency and injury prevention. With a qualification in nutrition and GP referral which allows me to create customised training programs for high-performance clients and those managing medical conditions. With a BSc (Hons) in Sports therapy with advanced Strength and Conditioning, currently studying an MSc in Sports Rehabilitation, I ensure clients of all fitness levels achieve their goals and effectively.

BOOK PT WITH RICH

Izzy

As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area I’m currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.

book a pt session with izzy
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