In today’s fast-paced world, maintaining a healthy work-life balance can be a daunting prospect. With long hours spent in front of screens and stressful deadlines, prioritising physical and mental health often takes a back seat. However, savvy employers are increasingly recognising the importance of investing in employee wellness. One such initiative that is becoming increasingly popular at Exeter Golf and Country Club is our corporate gym memberships.
Exeter draws its workforce from around Devon and with hybrid working now firmly established, unwinding at lunchtime. before, or after, work with a gym session, exercise class or even a tranquil swim under the stars, are attractive benefits for your workforce, helping to boost the morale of your team while increasing productivity and promoting fitness and overall wellness.
From just over £4,000 a year, your team can enjoy the benefits of leisure membership at our elegant country club. This includes the use of the heated indoor and outdoor pools, with sauna, jacuzzi and steam room, unlimited use of the gym, access to our multitude of gym classes, Pilates, and Yoga sessions, plus access to squash and six floodlit tennis courts.
We have something to suit all ages, interests and abilities!
The benefits of corporate membership are well documented and include:
Improvements in physical health
A sedentary lifestyle is a common occupational hazard in many professions. However, by offering corporate gym memberships, employers actively encourage their staff to engage in regular physical activity. Whether it’s hitting the treadmill, lifting weights, or attending group fitness classes, access to a gym makes it easier for employees to incorporate exercise into their daily routines. Regular physical activity not only improves cardiovascular health and muscle strength but also reduces the risk of chronic diseases such as obesity, diabetes, and hypertension.
Enhances Mental Wellbeing
Exercise is not just beneficial for the body; it also has a profound impact on mental health. Physical activity stimulates the production of endorphins, neurotransmitters that promote feelings of happiness and euphoria. Regular exercise has been linked to reduced stress, anxiety, and depression levels.
 Fosters Team Building
Corporate gym memberships offer more than just access to fitness facilities; they also create opportunities for team building and camaraderie among employees. Group exercise classes, friendly fitness challenges, or even casual workouts together can strengthen bonds among colleagues, fostering a sense of community within the workplace. Building positive relationships with coworkers can improve morale, communication, and collaboration, contributing to a more productive and cohesive work environment.
Increases Productivity
Regular exercise has been shown to enhance cognitive function and mental clarity, leading to improved focus, concentration, and productivity. By providing employees with the means to prioritise their physical health, employers indirectly invest in their mental acuity and job performance.
A recent survey for HR Magazine of more than two hundred large and midsized companies around the world found that organisations providing gym plans for their workforce are five times more likely to report high employee engagement.
 Demonstrates Employer Care
Offering corporate gym memberships sends a powerful message to employees: that their employer cares about their health and well-being. This gesture of support can enhance employee morale, loyalty, and job satisfaction, leading to higher retention rates and reduced absenteeism. By investing in initiatives that prioritise employee health, employers not only attract top talent but also cultivate a positive company culture centered around wellness and vitality.
Corporate memberships at Exeter Golf and Country Club also feature discounts on room hire for meetings and events, along with reduced rates on Christmas parties, spa treatments and food and drink at our bars and restaurants.
In conclusion, corporate gym memberships offer a myriad of benefits for both employers and employees alike. By providing access to fitness facilities and encouraging regular exercise, organisations demonstrate their commitment to the holistic wellness of their workforce, reaping rewards that extend far beyond the office walls.
