ELEVATE YOUR WORKOUTPERSONAL TRAINING

Scroll

ACHIEVE MORE
WITH PERSONAL TRAINING

PERSONAL TRAINERS WITH INDIVIDUAL SPECIALISMS TO SUIT ALL TRAINING GOALS

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

 

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers, hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

Find out about membership

find a personal trainer

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

FIND A PERSONAL TRAINER

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

new gym at exeter golf and country club, gyms in exeter

Nick Rose - Fitness Manager

From weight loss to increasing strength or working towards a cardio event and hitting PBs, Nick aims to change mindsets aswell as physique.
nick's bio | book pt

Vince Mann ~ Assistant Fitness Manager

30 years as an endurance runner and Hatton Boxing Instructor, Vince will help to boost cardio fitness.
Vince's Bio | BOOk PT

Lum Berisha ~ PT

10 years as a PT, Lum's helping countless clients achieve their fitness goals—whether losing weight, toning up or just getting fitter & stronger.
book pt with lum

Eleanor hing ~ pt

Exeter Chief and PT, Eleanor specialises in functional fitness, strength and conditioning. Her experience as a professional rugby player, will max out your strength and cardio gains.
Eleanor's BIo | book pt

Rich Fleming ~ PT

An ex-Marine and highly qualified advanced strength, conditioning and sports rehab coach, specialising in high performance clients and medical conditions.
rich's bio | book pt

Izzy Kerley ~ PT

Issy works part time during her Sports Science degree and has an all round approach to fitness, focusing on helping women get stronger.
izzy's bio | book pt
personal training at exeter golf and country club

CONTACT A PT

Contact a Personal Trainer

ENQUIRE ABOUT MEMBERSHIP

New Gym Enquiry Form

exetergcc

4,153

exetergcc

View Instagram post by exetergcc

Apr 30

Open post by exetergcc with ID 17970768045028408
FRIDAY NIGHT IN THE MEMBERS BAR! Who’s coming for an evening with @samtanner.music ? The best start to the bank holiday weekend! 7.30pm | free entry | members and guests welcome #exeter #exetergolfandcountryclub #livemusc

...

1 0

exetergcc

View Instagram post by exetergcc

Apr 30

Open post by exetergcc with ID 18104995948902043
If you want to get a little fitter and you want to meet some friendly faces…this has your name all over it. Book on the app for our Wednesday Run Club - suitable for all levels and open for all members for free! #run #runclub #runmotivation #exeter #exetergolfandcountryclub

...

25 0

exetergcc

View Instagram post by exetergcc

Apr 30

Open post by exetergcc with ID 18008688596887617
NEW SUMMER GIN OF THE WEEK…. Starting with 6 O’Clock London Gin…perfect with an Elderflower Tonic…Elegant, crisp and fresh, London Dry is a classic juniper-led gin with refreshing and balanced notes of orange citrus, elderflower and subtle spice. SPECIAL OFFER: Member price: £4.50 including @fevertreemixers #ginofweek #exetergolfandcountryclub #exetergcc #membersbar

...

7 0

exetergcc

View Instagram post by exetergcc

Apr 30

Open post by exetergcc with ID 17932698420250971
Congratulations to Josh - our new 2026 Course Record Holder! Josh Murphy - Junior Captain set the new course record on The 2026 Course last night with a 2 under par 68. He is on work placement with the Pro Shop for two weeks and has been brilliant! And now this! Well done Josh!! Who’s next? #exetergolfandcountryclub #golf #golfcourses #exeter

...

337 20

exetergcc

View Instagram post by exetergcc

Apr 29

Open post by exetergcc with ID 18122272246630453
Just a moment to reflect on this view looking down on the new 11th. Who’s played it so far? #exetergolfandcountryclub #golfcourse #golf #devongolf #greenkeeping

...

42 0

exetergcc

View Instagram post by exetergcc

Apr 29

Open post by exetergcc with ID 17887081572372887
‘BEAT THE BOUNCE’ - your mantra to get ahead of the shot for the best possible return. As one of Devon’s top tennis coaches, James is an expert in tennis technique. So in the lead up to the summer season, he’s sharing some of his top tips to get you ahead of your opponents on court. > Early Preparation By ensuring that you’re set for the shot early, you give yourself time. 1. As soon as you see the direction of your opponent’s shot, aim to turn your shoulders to the side. 2. Use the mantra “beat the bounce”: can you complete your preparation and be in position before your opponent’s ball bounces on your side of the court? Tag someone who needs to know - and let us know how you get on! #exetergolfandcountryclub #exeter #tennis #devontennis #exetertennis

...

35 2

exetergcc

View Instagram post by exetergcc

Apr 29

Open post by exetergcc with ID 17970862554022006
Slow morning rituals like this make such a difference. A swim in the fresh air with birds singing in the trees, coffee and - our favourite - walnut and banana bread while everything’s still quiet. No rush, no pressure — just easing into the day slowly. Starting your morning this way helps lower cortisol levels and supports your body in gently shifting out of stress mode. It also gives your mind space to feel clearer, calmer, and more focused instead of jumping straight into reaction mode. More slow mornings, less rushing through life. What’s your morning ritual? #SlowMorningRituals #MorningRoutine #wellness #calm #exetergolfandcountryclub

...

10 0

exetergcc

View Instagram post by exetergcc

Apr 27

Open post by exetergcc with ID 17948617758153928
A message from Fitness and Swim Member, Hollie Church: “I decided I needed a challenge…so I picked, what for me, is one of the hardest sport challenges possible. 10km. In a river. I’m doing it for the fab charity Level Water who help fund 1:1 swimming lessons for disabled children, giving them confidence and independence in the water. I’m 4 weeks in to the training, I’m knackered, spending most of my time at Exeter Golf and Country Club (see you in the outdoor pool - but also training in the gym and functional fitness classes!) and anyone who has spoken to me in the last 3 weeks is well aware of this. 😬😂 If you can, please consider donating as every bit helps and will keep me motivated through the hours of front crawl!” Link in bio and highlights - or find her JustGiving page! #exetergolfandcountryclub #exeter #swimming #outdoorpool

...

43 3

exetergcc

View Instagram post by exetergcc

Apr 25

Open post by exetergcc with ID 18031225040803707
Congratulations to Vicky who has passed her LTA Level 2 coaching qualification. Vicky is part of our coaching team for the Saturday morning groups and holiday sessions. She brings boundless energy and enthusiasm to every session and we’re lucky to have her!

...

27 1

exetergcc

View Instagram post by exetergcc

Apr 25

Open post by exetergcc with ID 18370789969165975
Seven months in the making and we are OPEN! We hope everyone playing the new 18 hole - full 2026 Course - today enjoys the experience - and what a day for it! As Darren says, a huge thanks to John and Dave, and their team - plus @profusionenvironmental and @mackenzieandebert 🙌 #exetergolfandcountryclub #exeter #newgolfcourse Let us know what you think!

...

113 2

exetergcc

View Instagram post by exetergcc

Apr 24

Open post by exetergcc with ID 18083400635093954
Introducing the new 11th par 3…opening on Saturday!

...

136 10

Personal Trainers

4 Videos

Not ready to join yet, but want to find out first?

ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB

New Gym Enquiry Form
save 10% on treatments - join the club

Nick Rose

Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.

Working with my clients, together we’ve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.

I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.

I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.

BOOK A PT SESSION WITH NICK

Vince Mann

Health, mobility, endurance and mental wellness are the cornerstones of fitness for Vince. He is ex-military and a certified Elite Hatton Boxing Instructor and has competed in marathons, ultras and half marathons for over 30 years. 

He says, ‘Motivation, engagement and empowerment are essential key elements to assist you on your fitness and wellbeing journey. I’m passionate about running and love training beginners to advance runners, working on pace, stride gate, stamina, endurance and strength training.’

Other skills:
Mobility stretching (PNF), Strength & Conditioning

BOOK A PT SESSION WITH VINCE

Lum Berisha

Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goals—whether it’s losing weight, toning up or just getting fitter and stronger.

He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, I’ll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’

Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans

BOOK A PT SESSION WITH LUM

Eleanor Hing

As a professional rugby player with Exeter Chiefs, I bring elite-level experience and a deep understanding of performance training to every session. My passion lies in sports conditioning and helping people train with purpose, whether you’re an athlete, a beginner, or somewhere in between.

I specialise in building strength, confidence, and athletic movement in people of all levels. My coaching style is structured, motivating, and grounded in real results. I believe that everyone can benefit from training like an athlete, not just for performance, but to feel more capable in everyday life.

Beyond the gym, I’m a big advocate for living a healthy and conscious lifestyle, staying active, eating well, recovering properly, and maintaining a strong mindset. Fitness isn’t just a session in the gym, it’s about creating habits that support you every day.

 

BOOK PT WITH ELEANOR

Rich Fleming

With 21 years of service as a royal marine, I bring a disciplined approach to fitness, performance, and mental health resilience. I specialise in strength development, movement efficiency and injury prevention. With a qualification in nutrition and GP referral which allows me to create customised training programs for high-performance clients and those managing medical conditions. With a BSc (Hons) in Sports therapy with advanced Strength and Conditioning, currently studying an MSc in Sports Rehabilitation, I ensure clients of all fitness levels achieve their goals and effectively.

BOOK PT WITH RICH

Izzy

As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area I’m currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.

book a pt session with izzy
LEISURE
Food & Drink
SPA
BUSINESS + CELEBRATIONS
FAMILIES
WHAT'S ON
Gift Vouchers
About
Contact & FAQS