ACHIEVE MORE
WITH PERSONAL TRAINING
BOOK FIVE ONE HOUR SESSIONS & GET THE 6TH ONE FREE
With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.
Personal Training is available for all members of Exeter Golf and Country Club.
With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers, hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.
Personal Training is available for all members of Exeter Golf and Country Club.
find a personal trainer
MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
FIND A PERSONAL TRAINER
MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

CONTACT A PT
ENQUIRE ABOUT MEMBERSHIP
FREE Shoulder Health Workshop for Members with Optimal Movement Physio.
Wednesday 9th July, 6–7 pm - Mews Room
Join physiotherapist - and Fitness Member - Laura Whiteoak from Optimal Movement Physio for an interactive workshop designed to boost shoulder resilience, prevent injuries, and enhance performance - exploring conditions associated with racket sports and golf.
Learn simple mobility drills, foundational exercises, and understand why elbow issues often start at the shoulder.
No jargon, no boring slides—just practical tips you can immediately use. Includes Q&A and casual post-session chat.
Members book via the news pages on the website - or DM for the link.
#shoulderhealth #shoulderworkout #shoulderinjury #physio #physiotherapy #exetergolfandcountryclub #exeter #exetergcc #membersclub #joinus
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Nearest the Putting Comp with a difference…what would you aim for? @moetchandon @thewhisperingangel @greygoose @englandrugby kit @britishandirishlions kit?
@dcepgapro @jackpope.progolf giving it their best shot!
#yenzyear #golfday @visitexeter @yenzsyear @yenz_2 @officialexeterchiefs #exeter #puttinggreen⛳️ #puttinggreen #exetergolfandcountryclub #devongolf #@devongolf
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Our Director of Golf, Darren Everett, caught up with Jack Yeandle on his Testimonial Golf Day…while taking a break from his Beer Buggy duties. Good luck with that coast to coast cycle…🥵🚲
#exetergolfandcountryclub #exeter #exetergcc #devongolf #golf #rugby #exeterchiefs #jackyeandle #yenz #chiefs
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If you’ve got it, flaunt it. 🤩
#exetergolfandcountryclub #exetergcc #wearpark #wearparkrestaurant
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Where are you spending your Wednesday?
Tag someone who should be here!
#holidayathome #summervibes
#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife #countryclub #joinus #outdoorpool #heatwave #summer
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Just over one more week to benefit from the June Member Referral Offer!
If you love being a member of Exeter Golf and Country Club and know your friends would too – tag them, get them to join and you’ll both be rewarded with money to spend in the club.
The referral reward is available for current members referring new or returning members joining between 1st – 30th June 2025.
How it works
If you know someone interested in joining the club, collect a referral card from Reception to give to them – they will need to bring it in when they join.
T&Cs apply - see the website for details - link in bio.
#joinus #exeter #exetergolfandcountryclub #memberoffer #membersclub #friendships #recommendations #localbusiness #independent #gym #fitness #swimming #tennis
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ON SALE NOW: Rackets Summer BBQ & Live DJ - Friday 15th August 2025 | 7 pm–11 pm | £25 per person | Guests welcome
An unmissable summer evening for all Tennis, Squash and Racketball Members - and their guests. Tag who you’re bringing!
Join us for sundowners and dancing on the Mews Terrace, with great bbq food, drinks and a live DJ playing summer tunes and hits from the decades. Relax on the terrace, mingle with friends and soak up the summer vibes.
Tickets via the website - link in bio.
#tennis #exetergolfandcountryclub #squash #racketball #rackets #membersclub #summerbbq #roofterrace #partytime #summerparty
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Is this our best year for hole-in-ones?! We`ve only gone and had another one! The 5th this year...
A huge well done to Andy Shepherd who managed an ace on the 10th in Round One of the Club Championship last Saturday.
That’s Andy’s third ace and second here at Exeter Golf and Country Club, which is pretty impressive!
Apparently, Andy wasn’t having his best round so the hole in one cheered him up no end...as well as the beers with the boys in the Members Bar after.
#holeinone #holeinone⛳️ #golfer
#golfcourse #exetergolfandcountryclub #exetergcc #devongolf #ace #onein12500
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"Surround yourself with people who are going to lift you higher." - Oprah Winfrey
From a round of golf across our tree-lined fairways to laps in the outdoor pool, every visit gets your body moving—and your spirits lifted. Our next-level, stylish new gym and timetable packed full of 80+ studio classes a week means you’ve got options for strength, cardio, Pilates or a zen yoga flow.
But it’s not just about staying active. It’s the friendships forged over coffee on the terrace, and the sense of belonging that makes every day feel brighter... and the evenings fuller - swapping the coffee for a glass of Sauvignon!
Members tell us that switching screens for sunshine, solo workouts for group sessions, and catching‑up with friends in the Members Bar has done wonders for their mental health and overall wellbeing.
Join them and discover an all‑round healthier, happier you - inside and out - plus if you know someone who`s a already a member, ask them to grab a Member Referral card, so you both get £25 when you join in June*.
*T&Cs apply - see the website.
#exetergolfandcountryclub #exeterlife #exeterlifestyle #loveexeter #joinus #jointheclub #membersclub #getinvolved #healthandwellbeing #friendships
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Pizza… Nachos… Ice Cream…Wine, Cider and Beers… Smoothies and Milkshakes… Crisps and Nuts… Cold and Hot Drinks… we’ve got it all going on!
The Pool Hut is open from 4pm today, and then from 12pm - 6pm every day until next week (when we’ll review the weather again! 🤞)!
Make the most of the sun while it lasts!
#outdoorpool #heatwave #exeter #poolhut #holidayathome #exeterlife #exetergolfandcountryclub #exetergcc #membersclub #joinus
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When someone calls Exeter Golf and Country Club their second home, it`s the biggest compliment we could ever receive.
Because it’s not just about the golf, the gym, the pool, courts, or food (though we’re proud of all of that) - it’s about the feeling. The welcome. The community.
We’re proudly local and independent, and our members are shareholders.
That means every swim, every round, every relaxed afternoon on the terrace directly supports and shapes the club’s future.
It’s more than just a place to visit - it’s a place to belong. A home away from home, right here in Exeter. 💚
Know someone who’s already part of the family? Ask them to get a Member Referral card from Reception and, when you join in June, you’ll both receive £25 credit as a thank‑you for spreading the love.
#referralperks #exeter #exetergolfandcountryclub #membersclub #joinus #jointhefamily #independent #local #gym
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It looks like we’ve got ☀️☀️☀️☀️☀️ for the foreseeable…biased maybe, but we think there’s no better place to spend sunny days in Exeter than by our outdoor pool.
Swim, sunbathe, catch up with friends - all without leaving the city. It’s the perfect way to make the most of the sunshine, holiday-at-home style.
Thinking of joining? If you know a member, you could both get £25 credit when you join in June through the referral offer. T&Cs apply – see the website for details.
#exetergolfandcountryclub #exeter #exetergcc #membersclub #heatwave #heatwaveuk #summer #summermemories #summervibes☀️ #summerinthecity #exeterlife #exeterliving #outdoorpool #lido #sunbathing
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Struggling with heel pain from Plantar Fasciitis? Here’s how you heal it - fast and effectively - by combining the expertise of Harbour Chiropractic in Topsham with our Personal Trainers in the gym.
AND…MEMBERS GET 20% OFF THEIR INITIAL CONSULTATION @harbourchiroandphysio 👌
If you suffer from a sharp, stabbing heel pain — especially in the morning, on or after long walks, or running — it could be plantar fasciitis, and it can seriously hold you back. But here’s the good news: there’s a proven path to recovery and combining the joint forces of Harbour Chiropractic and our Personal Trainers, you could be skipping, not hobbling, out of bed in no time.
Shockwave Therapy + Targeted Gym Rehab = A Powerful Combo
🔊 Shockwave Therapy uses high-energy acoustic waves to:
• Stimulate blood flow to the injured tissue
• Accelerate tissue repair and regulate cellular inflammation
Increase the activity of healthy bone and tendon cells
• Interrupt pain signals to reduce chronic discomfort. It’s like flipping the switch on your body’s natural healing process — helping you recover faster *without surgery or injections.*
Iain Crombie at Harbour Chiropractic (and previous plantar fasciitis sufferer, so he knows what it feels like!) is a skilled practitioner of Shockwave Therapy and will work in conjunction with our Gym Team to create a holistic treatment programme for members of Exeter Golf and Country Club.
🏋️♂️ To reinforce the healing process, Shockwave Therapy is combined with smart rehab exercises such as:
• Heel Drops – Load and strengthen the plantar fascia + Achilles to reduce strain
• Single Leg RDLs – Build hip, foot and ankle control for long-term support
• Stretching – Release tight calves, hamstrings, and other muscles to restore movement.
It’s not just about resting — it’s about retraining and repairing. The right movement plus the right treatment = results.
Ready to take the first step toward pain-free movement?
Check the link in our bio for an Exclusive Member Offer at Harbour Chiropractic.
#memberbenefits #plantarfasciitis #chiropractors #localbusiness #supportlocal #chiropractic #wellness #exetergolfandcountryclub #exeter
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Tennis Open Day sponsored by Lexus Exeter - Sunday 29th June - 10AM - 2PM
Whether you’re a complete beginner or getting back into the swing, join us for a free day of tennis fun for all ages and abilities - just in time for Wimbledon season.
On the day...
Junior coaching sessions (ages 4–16) – booking required
Cardio Tennis for adults – fast-paced and fun, no experience needed
Social mix-in matches – relaxed singles and doubles play
Held on our beautiful astro and clay courts in the walled garden, with expert coaching and a great community atmosphere.
Free to attend - just book your session and come along.
Link in bio.
#tennis #tennisseason #exetergolfandcountryclub #exetertennis #devontennis #lta #freetennis
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Just leaving this here…
Reviews like this make our day. ❤️
#thankyou #joinus #localbusiness #independentgyms #independentbusiness #appreciatethelittlethings #exeter #exetergolfandcountryclub #exetergcc
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