Unlimited Classes are included in full Fitness Membership | £5 club members pay as you go
Hatha Yoga is designed to align and calm your mind, body and spirit. Through a series of yoga positions, you will improve your posture and flexibility, lengthen and tone muscles and build strength. A greater awareness of breathing and its effect on the body is achieved through movement and meditation.
All levels welcome.
Book via the members’ app or via email
BOOK A CLASS
Benefits of Hatha Yoga
Strengthen immune system