LES MILLS GRIT

Les Mills GRIT

 Free for Fitness Members | £6 for other Club Members

High intensity | Burn up to 400 calories

POWERED BY SCIENCE

LES MILLS GRIT is scientifically-designed to shift your fitness to the next level. The HIIT effect means you increase aerobic fitness, unleash fast-twitch muscle fibers and grow lean muscle tissue, burning fat.

  • Rapidly improve strength and cardiovascular fitness
  • Increase lean muscle
  • Set new fitness goals – then smash them!
  • Put your metabolism into overdrive
  • Forget hours of training – 30 minutes, twice a week is all it takes

Book via the member app

Christmas opening times

Please note all club facilities will be closed on Christmas Day (25th Dec) and Boxing Day (26th Dec).

Wear Park Spa will also be closed on Christmas Eve (24th Dec), New Year’s Eve (31st Dec) and New Year’s Day (1st Jan).

Full details of all our opening times over the Christams/New Year period can be viewed by clicking link below.