EVENTS

Fat Loss Workshop

Free Fat Loss Workshop: Simplified, Sustainable and Effective

Hosted by Lum Berisha – Expert Personal Trainer with Over 10 Years’ Experience

Thursday 4th September, 6pm, in The Mews 

FREE to attend – Limited spaces available!

Are you tired of trying diet after diet without seeing results? Feeling overwhelmed by conflicting advice on how to lose fat?

Join Lum for an in-person workshop that strips away the confusion and gives you a clear, practical approach to fat loss that actually works.


What You’ll Learn:

The key difference between fat loss and weight loss – and why it matters

How to structure your fat loss journey step-by-step

Real client case studies – what made them successful

Common fat loss myths that may be holding you back

Training | Nutrition | Cardio | Mindset – how to balance it all

Live Q&A – ask Lum anything!


Walk Away With:

A clear, actionable plan to kickstart your own fat loss journey – no crash diets, no guesswork.


This Workshop is Perfect If You:

Feel stuck after trying every diet out there

Want straightforward, honest guidance

Are ready to get in the best shape of your life

Want sustainable, long-term results – not just another quick fix

 

Weight Loss - Before and After - Case Studies

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