Summer Tennis

So, the country’s in the mood for tennis! What an fantastic start to the summer with Andy Murray’s outstanding performance at Wimbledon. Come along and ask to see our amazing tennis coaches who will help you reignite an old passion for tennis, show you the basics if you’re starting from scratch or of course, help you push yourself further if you already play. It’s a great time to get children playing tennis too! Our Junior Members can come along on Saturdays for Mini Tennis – or start them even younger with our Parents and Tots tennis sessions on a Tuesday.

Please email info@exetergcc.co.uk for all the details and to book.

Play Tennis like Andy Murray!

Ever wanted to play tennis like Wimbledon champ Andy Murray? Now’s the time to learn! Hot on the success of Murray’s Grand Slam Wimbledon triumph, Exeter Golf and Country Club would like to offer you the opportunity to become Britain’s next tennis star! Of course results may vary.

Tim and James, our resident LTA registered coaches, offer lessons for players at every level including junior and adult level coaching.   Whether you are looking for one-on-one  sessions or group lessons Tim and James can help you succeed no matter your skill or age level.  They offer sessions for many standard levels, including competitive and social players.

We’re here to help you succeed on the court.  Our Tennis coaching is available to tennis members for a reasonable fee.

Contact us today to join our lively and exciting tennis section, or to book your first coaching session, 01392 874139.

After all it’s only three short years to the 2016 Olympics!

CARDIO TENNIS IS HERE

Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court.
It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit.

Cardio Tennis includes a warm-up, cardio work out, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis?

There are drills for absolute beginners through to advanced players, all of which provide you with a great cardio work out while improving skill. The tennis workout session takes place on a tennis court and is run by a qualified
tennis coach. The main purpose of the session is to provide you with an enjoyable work out. It’s not about forehands and backhands, it’s about getting in to your appropriate cardio zone and getting a great workout.

Music is played during the session to help create a high energy atmosphere and add motivation. Get fit tennis is becoming increasingly popular and participants are advised to wear heart rate monitors so they can see if they are working hard enough (or too hard). The heart rate monitors also provide an accurate summary of the session including how many calories have been burned.

Cardio Tennis takes place on the tennis courts on Tuesday’s from 5.30-6.30pm and Wednesday’s from 10.00-11.00am, starting the week of the 28th May. £5 for tennis section members, £6 for non tennis section members.

Click HERE for more info.