Yoga

Yoga

Unlimited Classes are included in full Fitness Membership | £6 club members pay as you go

Conditioning Yoga classes at Exeter Golf and Country Club concentrate on alignment of postures, using breathing to maximise movement range and increase both strength and flexibility. The Asana positions are adjusted to the ability of the individual to encourage improvements over time to increase flexibility and reduce stress.

Conditioning Yoga is both rehabilitative and preventative, focusing on alleviating strains and lack of motion, through adapted yoga asanas. Conditioning yoga complements sports and fitness training in supporting the body when under pressure.

Book via the member app.

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Christmas opening times

Please note all club facilities will be closed on Christmas Day (25th Dec) and Boxing Day (26th Dec).

Wear Park Spa will also be closed on Christmas Eve (24th Dec), New Year’s Eve (31st Dec) and New Year’s Day (1st Jan).

Full details of all our opening times over the Christams/New Year period can be viewed by clicking link below.