The simple squat is more controversial than you think. For years we’ve seen fitness buffs regularly face-off about what constitutes a ‘proper’ squat.

Every Tuesday at 7pm with Natasha

Book a women’s six week beginners racketball course in September

Exeter’s first open graded squash tournament of 2021 took place on 17th and 18th July

Swimming, golf, tennis and squash activities in the summer holidays

Girls Golf Rocks encourages beginner girls aged 5-18 to learn to play golf

All you need to know about Les Mills GRIT

Get fit fast – feel strong and empowered…here’s why you should try BODYCOMBAT

Professional squash returns with a bang to Exeter Golf and Country Club

A motivating blend of Yoga, Tai Chi and Pilates, BODYBALANCE will improve your mind, your body and your life.

Latest News