Contemporary Yoga

Contemporary Hatha Yoga

Unlimited Classes are included in full Fitness Membership | pay as you go: £6 club members

This Holistic Hatha Yoga combines classical teachings with a contemporary twist. Merging meditation, self awareness and movement, to increase awareness of our physical form and helping us to notice patterns and habits that have kept us in discomfort so that we can step into the true essence of ourselves.  By really paying attention within our practice through bending, stretching, inverting and twisting and a deep connection to our breath we can bear witness to our strengths and weaknesses and truly cultivate a deep understanding of ourselves and what we need at any given time.

Book via the members’ app.

Christmas opening times

Please note all club facilities will be closed on Christmas Day (25th Dec) and Boxing Day (26th Dec).

Wear Park Spa will also be closed on Christmas Eve (24th Dec), New Year’s Eve (31st Dec) and New Year’s Day (1st Jan).

Full details of all our opening times over the Christams/New Year period can be viewed by clicking link below.